8.3 km | 00:42:57 | 05:11/km日期: 2015-10-29 22:01 - 卡路里: 447 Cal - 總步數: 7924 - 平均步頻: 184 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 77%
Pace: 05'26" / 05'12" / 05'08" / 05'05" / 05'02" / 05'04" / 05'24" / 05'10" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'25") | 1002 / 1002 | 174 / 105 |
| 2 | | 05'11" (+00'11") | 1000 / 2003 | 185 / 103 |
| 3 | | 05'08" (+00'08") | 1008 / 3011 | 186 / 104 |
| 4 | | 05'01" (+00'01") | 1001 / 4013 | 189 / 105 |
| 5 | | 05'02" (+00'02") | 1006 / 5020 | 189 / 104 |
| 6 | | 05'00" | 1000 / 6021 | 186 / 107 |
| 7 | | 05'23" (+00'23") | 1001 / 7023 | 183 / 100 |
| 8 | | 05'09" (+00'09") | 1001 / 8024 | 183 / 105 |
| 9 | | 05'04" (+00'04") | 282 / 8306 | 177 / 111 |
10月累積里程 :
120.13 km 
MIZUNO Wave Prorunner 16 累積 :
1765.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'12" | 00:10'38" |
| 3 | 05'08" | 00:15'46" |
| 4 | 05'05" | 00:20'51" |
| 5 | 05'02" | 00:25'53" |
| 6 | 05'04" | 00:30'57" |
| 7 | 05'24" | 00:36'21" |
| 8 | 05'10" | 00:41'31" |
| 8.3 | 05'04" | 00:42'57" |
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