10.1 km | 01:25:41 | 08:27/km日期: 2015-10-13 05:32 - 平均心率: 164 - 卡路里: 1796 Cal - 溫度: 25°C - 濕度: 85%
Pace: 07'40" / 08'07" / 08'18" / 10'10" / 08'22" / 08'13" / 08'28" / 08'33" / 08'15" / 07'57" / 12'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" | 1008 / 1008 |
| 2 | | 08'08" (+00'30") | 1001 / 2010 |
| 3 | | 08'17" (+00'39") | 1005 / 3015 |
| 4 | | 10'09" (+02'31") | 1011 / 4026 |
| 5 | | 08'24" (+00'46") | 1007 / 5034 |
| 6 | | 08'10" (+00'32") | 1006 / 6040 |
| 7 | | 08'29" (+00'51") | 1008 / 7049 |
| 8 | | 08'32" (+00'54") | 1007 / 8056 |
| 9 | | 08'13" (+00'35") | 1006 / 9062 |
| 10 | | 07'57" (+00'19") | 1006 / 10068 |
| 11 | | 08'01" (+00'23") | 137 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
76.33 km 
MIZUNO wave rider 18 累積 :
695.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 08'07" | 00:15'47" |
| 3 | 08'18" | 00:24'05" |
| 4 | 10'10" | 00:34'15" |
| 5 | 08'22" | 00:42'37" |
| 6 | 08'13" | 00:50'50" |
| 7 | 08'28" | 00:59'18" |
| 8 | 08'33" | 01:07'51" |
| 9 | 08'15" | 01:16'06" |
| 10 | 07'57" | 01:24'03" |
| 10.1 | 12'28" | 01:25'41" |
展開計圈分析
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