31.5 km | 02:59:37 | 05:41/km日期: 2015-11-01 06:12 - 卡路里: 1843 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'55" / 05'36" / 05'34" / 05'40" / 05'40" / 05'40" / 05'42" / 05'41" / 05'41" / 05'44" / 05'40" / 05'57" / 05'40" / 05'41" / 05'44" / 05'50" / 05'47" / 05'42" / 05'34" / 05'39" / 05'28" / 05'43" / 05'42" / 05'40" / 05'42" / 06'23" / 05'46" / 05'36" / 05'36" / 05'39" / 05'32" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'21") | 994 / 994 |
| 2 | | 05'33" (+00'03") | 1005 / 1999 |
| 3 | | 05'37" (+00'07") | 1007 / 3007 |
| 4 | | 05'39" (+00'09") | 1001 / 4008 |
| 5 | | 05'40" (+00'10") | 999 / 5008 |
| 6 | | 05'42" (+00'12") | 1006 / 6015 |
| 7 | | 05'39" (+00'09") | 993 / 7009 |
| 8 | | 05'40" (+00'10") | 1002 / 8012 |
| 9 | | 05'42" (+00'12") | 1009 / 9021 |
| 10 | | 05'41" (+00'11") | 993 / 10015 |
| 11 | | 05'43" (+00'13") | 1002 / 11017 |
| 12 | | 05'57" (+00'27") | 1001 / 12019 |
| 13 | | 05'39" (+00'09") | 1002 / 13022 |
| 14 | | 05'44" (+00'14") | 1009 / 14031 |
| 15 | | 05'42" (+00'12") | 998 / 15030 |
| 16 | | 05'47" (+00'17") | 1011 / 16041 |
| 17 | | 05'45" (+00'15") | 1000 / 17041 |
| 18 | | 05'43" (+00'13") | 999 / 18041 |
| 19 | | 05'32" (+00'02") | 1004 / 19045 |
| 20 | | 05'38" (+00'08") | 999 / 20044 |
| 21 | | 05'30" | 1007 / 21052 |
| 22 | | 05'43" (+00'13") | 998 / 22050 |
| 23 | | 05'41" (+00'11") | 1003 / 23053 |
| 24 | | 05'41" (+00'11") | 1006 / 24060 |
| 25 | | 05'40" (+00'10") | 993 / 25053 |
| 26 | | 06'23" (+00'53") | 1008 / 26061 |
| 27 | | 05'43" (+00'13") | 1008 / 27070 |
| 28 | | 05'35" (+00'05") | 1000 / 28071 |
| 29 | | 05'36" (+00'06") | 998 / 29069 |
| 30 | | 05'35" (+00'05") | 1010 / 30079 |
| 31 | | 05'33" (+00'03") | 998 / 31077 |
| 32 | | 05'27" | 434 / 31512 |
11月累積里程 :
207.72 km 
Nike ZOOM SPEED RACER 4 speed 累積 :
3005.5 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'36" | 00:11'31" |
| 3 | 05'34" | 00:17'05" |
| 4 | 05'40" | 00:22'45" |
| 5 | 05'40" | 00:28'25" |
| 6 | 05'40" | 00:34'05" |
| 7 | 05'42" | 00:39'47" |
| 8 | 05'41" | 00:45'28" |
| 9 | 05'41" | 00:51'09" |
| 10 | 05'44" | 00:56'53" |
| 11 | 05'40" | 01:02'33" |
| 12 | 05'57" | 01:08'30" |
| 13 | 05'40" | 01:14'10" |
| 14 | 05'41" | 01:19'51" |
| 15 | 05'44" | 01:25'35" |
| 16 | 05'50" | 01:31'25" |
| 17 | 05'47" | 01:37'12" |
| 18 | 05'42" | 01:42'54" |
| 19 | 05'34" | 01:48'28" |
| 20 | 05'39" | 01:54'07" |
| 21 | 05'28" | 01:59'35" |
| 22 | 05'43" | 02:05'18" |
| 23 | 05'42" | 02:11'00" |
| 24 | 05'40" | 02:16'40" |
| 25 | 05'42" | 02:22'22" |
| 26 | 06'23" | 02:28'45" |
| 27 | 05'46" | 02:34'31" |
| 28 | 05'36" | 02:40'07" |
| 29 | 05'36" | 02:45'43" |
| 30 | 05'39" | 02:51'22" |
| 31 | 05'32" | 02:56'54" |
| 31.5 | 05'18" | 02:59'37" |
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