13.5 km | 02:04:49 | 09:14/km日期: 2015-10-31 16:11 - 卡路里: 1022 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'14" / 06'50" / 07'06" / 08'39" / 07'27" / 07'12" / 08'54" / 19'05" / 08'13" / 08'06" / 12'43" / 09'19" / 11'07" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 999 / 999 |
2 | | 06'54" (+00'47") | 991 / 1991 |
3 | | 07'05" (+00'58") | 1000 / 2991 |
4 | | 08'36" (+02'29") | 1006 / 3997 |
5 | | 07'26" (+01'19") | 1000 / 4998 |
6 | | 07'12" (+01'05") | 1010 / 6008 |
7 | | 08'50" (+02'43") | 1006 / 7015 |
8 | | 19'07" (+13'00") | 997 / 8012 |
9 | | 08'15" (+02'08") | 1009 / 9021 |
10 | | 08'03" (+01'56") | 1005 / 10027 |
11 | | 10'05" (+03'58") | 1249 / 11276 |
12 | | 17'56" (+11'49") | 757 / 12033 |
13 | | 07'09" (+01'02") | 998 / 13032 |
14 | | 07'26" (+01'19") | 483 / 13515 |
10月累積里程 :
43.30 km 美津濃 17號 累積 :
508.9 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'50" | 00:13'04" |
3 | 07'06" | 00:20'10" |
4 | 08'39" | 00:28'49" |
5 | 07'27" | 00:36'16" |
6 | 07'12" | 00:43'28" |
7 | 08'54" | 00:52'22" |
8 | 19'05" | 01:11'27" |
9 | 08'13" | 01:19'40" |
10 | 08'06" | 01:27'46" |
11 | 12'43" | 01:40'29" |
12 | 09'19" | 01:49'48" |
13 | 11'07" | 02:00'55" |
13.5 | 07'33" | 02:04'49" |