15.1 km | 01:34:34 | 06:15/km日期: 2015-10-29 18:10 - 地點: 河堤 - 天氣: 燜 - 卡路里: 816 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'39" / 05'50" / 05'46" / 05'42" / 06'39" / 06'12" / 06'25" / 06'21" / 06'22" / 06'34" / 06'27" / 06'32" / 06'34" / 06'47" / 06'05" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" | 1000 / 1000 |
2 | | 05'50" (+00'11") | 1000 / 2000 |
3 | | 05'45" (+00'06") | 1000 / 3000 |
4 | | 05'41" (+00'02") | 1000 / 4000 |
5 | | 06'38" (+00'59") | 1000 / 5000 |
6 | | 06'13" (+00'34") | 1000 / 6000 |
7 | | 06'24" (+00'45") | 1000 / 7000 |
8 | | 06'21" (+00'42") | 1000 / 8000 |
9 | | 06'22" (+00'43") | 1000 / 9000 |
10 | | 06'34" (+00'55") | 1000 / 10000 |
11 | | 06'26" (+00'47") | 1000 / 11000 |
12 | | 06'32" (+00'53") | 1000 / 12000 |
13 | | 06'34" (+00'55") | 1000 / 13000 |
14 | | 06'46" (+01'07") | 1000 / 14000 |
15 | | 06'04" (+00'25") | 1000 / 15000 |
16 | | 06'08" (+00'29") | 106 / 15106 |
10月累積里程 :
459.90 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'50" | 00:11'29" |
3 | 05'46" | 00:17'15" |
4 | 05'42" | 00:22'57" |
5 | 06'39" | 00:29'36" |
6 | 06'12" | 00:35'48" |
7 | 06'25" | 00:42'13" |
8 | 06'21" | 00:48'34" |
9 | 06'22" | 00:54'56" |
10 | 06'34" | 01:01'30" |
11 | 06'27" | 01:07'57" |
12 | 06'32" | 01:14'29" |
13 | 06'34" | 01:21'03" |
14 | 06'47" | 01:27'50" |
15 | 06'05" | 01:33'55" |
15.1 | 06'05" | 01:34'34" |