13.7 km | 01:26:28 | 06:18/km日期: 2015-10-27 19:49 - 地點: 河堤 - 天氣: 熱 - 卡路里: 740 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'07" / 05'54" / 05'57" / 05'57" / 06'03" / 06'25" / 06'10" / 06'00" / 06'36" / 06'05" / 06'28" / 06'59" / 06'58" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'10") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 05'56" (+00'01") | 1000 / 3000 |
4 | | 05'56" (+00'01") | 1000 / 4000 |
5 | | 06'03" (+00'08") | 1000 / 5000 |
6 | | 06'24" (+00'29") | 1000 / 6000 |
7 | | 06'10" (+00'15") | 1000 / 7000 |
8 | | 06'00" (+00'05") | 1000 / 8000 |
9 | | 06'35" (+00'40") | 1000 / 9000 |
10 | | 06'05" (+00'10") | 1000 / 10000 |
11 | | 06'28" (+00'33") | 1000 / 11000 |
12 | | 06'58" (+01'03") | 1000 / 12000 |
13 | | 06'58" (+01'03") | 1000 / 13000 |
14 | | 06'53" (+00'58") | 703 / 13703 |
10月累積里程 :
459.90 km 亞瑟士GT-2000 累積 :
5786.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'54" | 00:12'01" |
3 | 05'57" | 00:17'58" |
4 | 05'57" | 00:23'55" |
5 | 06'03" | 00:29'58" |
6 | 06'25" | 00:36'23" |
7 | 06'10" | 00:42'33" |
8 | 06'00" | 00:48'33" |
9 | 06'36" | 00:55'09" |
10 | 06'05" | 01:01'14" |
11 | 06'28" | 01:07'42" |
12 | 06'59" | 01:14'41" |
13 | 06'58" | 01:21'39" |
13.7 | 06'53" | 01:26'30" |