10.6 km | 01:16:47 | 07:14/km日期: 2022-11-17 04:59 - 總爬升: 126 m - 地點: 土城和平路 - 天氣: 晴 - 卡路里: 658 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 95%
Pace: 05'46" / 06'58" / 08'35" / 06'46" / 06'55" / 06'10" / 06'28" / 06'20" / 06'18" / 06'26" / 06'58" / 00'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 1254 / 1254 |
2 | | 07'24" (+01'40") | 1002 / 2257 |
3 | | 08'09" (+02'25") | 996 / 3254 |
4 | | 06'58" (+01'14") | 1009 / 4263 |
5 | | 06'44" (+01'00") | 1001 / 5264 |
6 | | 06'38" (+00'54") | 998 / 6263 |
7 | | 05'58" (+00'14") | 1012 / 7275 |
8 | | 06'21" (+00'37") | 1000 / 8276 |
9 | | 06'09" (+00'25") | 1000 / 9277 |
10 | | 06'37" (+00'53") | 1009 / 10286 |
11 | | 06'38" (+00'54") | 796 / 11082 |
11月累積里程 : 481.23 km
Android - OPPO CPH2359 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'58" | 00:12'44" |
3 | 08'35" | 00:21'19" |
4 | 06'46" | 00:28'05" |
5 | 06'55" | 00:35'00" |
6 | 06'10" | 00:41'10" |
7 | 06'28" | 00:47'38" |
8 | 06'20" | 00:53'58" |
9 | 06'18" | 01:00'16" |
10 | 06'26" | 01:06'42" |
11 | 06'58" | 01:13'40" |
10.8 | 00'-20" | 01:13'44" |