11.1 km | 01:11:56 | 06:28/km日期: 2015-10-21 05:58 - 地點: 園區附近 - 天氣: 陰天毛毛雨 - 卡路里: 550 Cal - 溫度: 22°C - 濕度: 93%
Pace: 06'40" / 06'08" / 07'28" / 06'24" / 06'12" / 06'52" / 06'20" / 06'48" / 06'16" / 06'12" / 05'56" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'42") | 1004 / 1004 |
| 2 | | 06'08" (+00'08") | 998 / 2001 |
| 3 | | 06'47" (+00'47") | 1006 / 3008 |
| 4 | | 06'22" (+00'22") | 994 / 4002 |
| 5 | | 06'13" (+00'13") | 1006 / 5008 |
| 6 | | 06'52" (+00'52") | 999 / 6007 |
| 7 | | 06'21" (+00'21") | 996 / 7003 |
| 8 | | 06'35" (+00'35") | 997 / 8000 |
| 9 | | 06'19" (+00'19") | 999 / 8999 |
| 10 | | 06'09" (+00'09") | 1010 / 10009 |
| 11 | | 06'00" | 988 / 10997 |
| 12 | | 05'50" | 100 / 11097 |
10月累積里程 :
162.65 km 
Mizuno wave Rider18 累積 :
1516.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'08" | 00:12'48" |
| 3 | 07'28" | 00:20'16" |
| 4 | 06'24" | 00:26'40" |
| 5 | 06'12" | 00:32'52" |
| 6 | 06'52" | 00:39'44" |
| 7 | 06'20" | 00:46'04" |
| 8 | 06'48" | 00:52'52" |
| 9 | 06'16" | 00:59'08" |
| 10 | 06'12" | 01:05'20" |
| 11 | 05'56" | 01:11'16" |
| 11.1 | 06'52" | 01:11'56" |
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