20.6 km | 04:14:45 | 12:21/km日期: 2015-10-24 11:26 - 總爬升: 525 m - 平均心率: 23 - 卡路里: 1689 Cal - 溫度: 31°C - 濕度: 57%
Pace: 07'45" / 06'40" / 10'03" / 13'59" / 07'00" / 12'13" / 11'08" / 10'33" / 11'49" / 11'09" / 09'22" / 09'17" / 09'18" / 06'32" / 21'27" / 13'51" / 13'53" / 15'16" / 17'46" / 20'47" / 23'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
389.01 km 
NB 470v3 累積 :
8427.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'40" | 00:14'25" |
| 3 | 10'03" | 00:24'28" |
| 4 | 13'59" | 00:38'27" |
| 5 | 07'00" | 00:45'27" |
| 6 | 12'13" | 00:57'40" |
| 7 | 11'08" | 01:08'48" |
| 8 | 10'33" | 01:19'21" |
| 9 | 11'49" | 01:31'10" |
| 10 | 11'09" | 01:42'19" |
| 11 | 09'22" | 01:51'41" |
| 12 | 09'17" | 02:00'58" |
| 13 | 09'18" | 02:10'16" |
| 14 | 06'32" | 02:16'48" |
| 15 | 21'27" | 02:38'15" |
| 16 | 13'51" | 02:52'06" |
| 17 | 13'53" | 03:05'59" |
| 18 | 15'16" | 03:21'15" |
| 19 | 17'46" | 03:39'01" |
| 20 | 20'47" | 03:59'48" |
| 20.6 | 23'55" | 04:14'45" |
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