| 全馬 | 04:49:00 | 06:50/km | 第167馬官方成績 | 日期 | 2015-10-24 | 成績 | 04:49:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'11" (+01'30") | 01:00'52" | | 00:29'41" | | 00:31'46" (+02'05") | 01:04'32" (+03'40") | | 00:32'46" (+03'05") | | 00:34'29" (+04'48") | 01:10'07" (+09'15") | | 00:35'38" (+05'57") | | 00:44'07" (+14'26") | 01:16'48" (+15'56") | | 00:32'41" (+03'00") | |
日期: 2015-10-24 06:58 - 總爬升: 856 m - 地點: 石門水庫 - 天氣: 小雨 - 卡路里: 2304 Cal - 總步數: 43318 - 平均步頻: 149 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'55" (+00'43") | 1005 / 1005 | 171 / 98 | 2 | | 06'36" (+01'24") | 1008 / 2013 | 168 / 89 | 3 | | 06'08" (+00'56") | 1005 / 3018 | 168 / 96 | 4 | | 06'14" (+01'02") | 1000 / 4018 | 164 / 97 | 5 | | 06'10" (+00'58") | 1005 / 5023 | 167 / 97 |
6 | | 05'55" (+00'43") | 1002 / 6026 | 166 / 101 | 7 | | 05'42" (+00'30") | 1007 / 7034 | 168 / 104 | 8 | | 05'12" | 1002 / 8036 | 167 / 114 | 9 | | 06'43" (+01'31") | 1007 / 9044 | 163 / 90 | 10 | | 05'57" (+00'45") | 1003 / 10047 | 164 / 101 | 11 | | 06'10" (+00'58") | 1003 / 11051 | 164 / 98 | 12 | | 06'14" (+01'02") | 1006 / 12057 | 164 / 97 | 13 | | 06'01" (+00'49") | 1006 / 13064 | 160 / 103 | 14 | | 06'12" (+01'00") | 1005 / 14070 | 163 / 98 | 15 | | 06'57" (+01'45") | 1006 / 15076 | 161 / 89 | 16 | | 05'45" (+00'33") | 1001 / 16078 | 164 / 105 | 17 | | 07'34" (+02'22") | 1008 / 17087 | 152 / 86 | 18 | | 06'29" (+01'17") | 1004 / 18091 | 163 / 94 | 19 | | 06'30" (+01'18") | 1009 / 19101 | 162 / 94 | 20 | | 06'16" (+01'04") | 1010 / 20112 | 159 / 100 | 21 | | 06'39" (+01'27") | 1002 / 21114 | 161 / 92 | 22 | | 06'31" (+01'19") | 1009 / 22124 | 161 / 94 | 23 | | 07'35" (+02'23") | 1009 / 23133 | 140 / 93 | 24 | | 06'16" (+01'04") | 1005 / 24139 | 163 / 97 | 25 | | 07'12" (+02'00") | 1004 / 25143 | 160 / 86 | 26 | | 06'30" (+01'18") | 1000 / 26143 | 152 / 100 | 27 | | 06'45" (+01'33") | 1000 / 27143 | 160 / 92 | 28 | | 07'43" (+02'31") | 1005 / 28149 | 145 / 88 | 29 | | 07'03" (+01'51") | 1006 / 29155 | 149 / 95 | 30 | | 07'35" (+02'23") | 1004 / 30160 | 122 / 107 | 31 | | 08'19" (+03'07") | 1001 / 31161 | 104 / 115 | 32 | | 07'36" (+02'24") | 1004 / 32166 | 114 / 114 | 33 | | 11'48" (+06'36") | 1001 / 33167 | 57 / 146 | 34 | | 08'13" (+03'01") | 1005 / 34173 | 116 / 104 | 35 | | 07'56" (+02'44") | 1006 / 35179 | 112 / 111 | 36 | | 06'53" (+01'41") | 1004 / 36183 | 153 / 94 | 37 | | 06'52" (+01'40") | 1006 / 37190 | 135 / 107 | 38 | | 06'22" (+01'10") | 1000 / 38191 | 159 / 98 | 39 | | 05'51" (+00'39") | 1001 / 39192 | 162 / 104 | 40 | | 06'35" (+01'23") | 1001 / 40194 | 157 / 96 | 41 | | 06'39" (+01'27") | 1005 / 41199 | 162 / 92 | 42 | | 06'17" (+01'05") | 1001 / 42201 | 163 / 97 |
10月累積里程 : 308.54 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'57" | 00:05'57" | 2 | 06'40" | 00:12'37" | 3 | 06'10" | 00:18'47" | 4 | 06'15" | 00:25'02" | 5 | 06'09" | 00:31'11" | 6 | 06'00" | 00:37'11" | 7 | 05'42" | 00:42'53" | 8 | 05'16" | 00:48'09" | 9 | 06'43" | 00:54'52" | 10 | 06'00" | 01:00'52" | 11 | 06'12" | 01:07'04" | 12 | 06'17" | 01:13'21" | 13 | 06'02" | 01:19'23" | 14 | 06'15" | 01:25'38" | 15 | 07'00" | 01:32'38" | 16 | 05'48" | 01:38'26" | 17 | 07'33" | 01:45'59" | 18 | 06'36" | 01:52'35" | 19 | 06'31" | 01:59'06" | 20 | 06'18" | 02:05'24" | 21 | 06'44" | 02:12'08" | 22 | 06'33" | 02:18'41" | 23 | 07'40" | 02:26'21" | 24 | 06'18" | 02:32'39" | 25 | 07'14" | 02:39'53" | 26 | 06'31" | 02:46'24" | 27 | 06'45" | 02:53'09" | 28 | 07'44" | 03:00'53" | 29 | 07'05" | 03:07'58" | 30 | 07'33" | 03:15'31" | 31 | 08'28" | 03:23'59" | 32 | 07'27" | 03:31'26" | 33 | 12'00" | 03:43'26" | 34 | 08'14" | 03:51'40" | 35 | 07'58" | 03:59'38" | 36 | 06'55" | 04:06'33" | 37 | 06'58" | 04:13'31" | 38 | 06'22" | 04:19'53" | 39 | 05'51" | 04:25'44" | 40 | 06'35" | 04:32'19" | 41 | 06'42" | 04:39'01" | 42 | 06'18" | 04:45'19" | 42.7 | 06'34" | 04:49'44" |
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