11.0 km | 00:49:32 | 04:29/km日期: 2015-10-26 00:19 - 地點: 師大分部 - 天氣: 多雲有月光 - 卡路里: 916 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'45" / 04'26" / 04'23" / 04'20" / 04'22" / 04'23" / 04'27" / 04'36" / 04'32" / 04'24" / 04'25" / 60'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'24") | 998 / 998 |
| 2 | | 04'26" (+00'07") | 1014 / 2012 |
| 3 | | 04'24" (+00'05") | 1011 / 3024 |
| 4 | | 04'19" | 1011 / 4035 |
| 5 | | 04'21" (+00'02") | 1000 / 5035 |
| 6 | | 04'23" (+00'04") | 1012 / 6048 |
| 7 | | 04'27" (+00'08") | 999 / 7048 |
| 8 | | 04'35" (+00'16") | 1015 / 8064 |
| 9 | | 04'30" (+00'11") | 1007 / 9071 |
| 10 | | 04'24" (+00'05") | 1010 / 10082 |
| 11 | | 04'24" (+00'05") | 1000 / 11082 |
西門町看完電影出來嘴饞吃點滷味喝杯飲料，搞得肚子有點脹不好跑，原定40圈變成15圈快5圈慢5圈稍快......
10月累積里程 : 113.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'26" | 00:09'11" |
| 3 | 04'23" | 00:13'34" |
| 4 | 04'20" | 00:17'54" |
| 5 | 04'22" | 00:22'16" |
| 6 | 04'23" | 00:26'39" |
| 7 | 04'27" | 00:31'06" |
| 8 | 04'36" | 00:35'42" |
| 9 | 04'32" | 00:40'14" |
| 10 | 04'24" | 00:44'38" |
| 11 | 04'25" | 00:49'03" |
| 11.0 | 60'25" | 00:49'32" |
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