17.1 km | 04:59:38 | 17:33/km日期: 2022-11-13 06:25 - 總爬升: 691 m - 卡路里: 937 Cal - 總步數: 29646 - 平均步頻: 98 - 平均步幅: 57 cm - 溫度: 24°C - 濕度: 80%
Pace: 19'36" / 19'48" / 15'59" / 15'16" / 14'33" / 15'06" / 14'01" / 21'10" / 54'18" / 13'45" / 14'51" / 13'28" / 16'30" / 19'06" / 07'35" / 07'53" / 10'50" / 81'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 19'42" (+12'19") | 1000 / 1000 | 89 / 56 |
| 2 | | 20'03" (+12'40") | 1000 / 2001 | 103 / 48 |
| 3 | | 16'34" (+09'11") | 1000 / 3001 | 101 / 59 |
| 4 | | 15'30" (+08'07") | 1000 / 4001 | 134 / 48 |
| 5 | | 14'57" (+07'34") | 1000 / 5002 | 103 / 64 |
| 6 | | 15'06" (+07'43") | 1000 / 6002 | 107 / 61 |
| 7 | | 14'25" (+07'02") | 1001 / 7003 | 108 / 63 |
| 8 | | 54'12" (+46'49") | 1000 / 8003 | 49 / 37 |
| 9 | | 21'43" (+14'20") | 1000 / 9004 | 87 / 52 |
| 10 | | 13'54" (+06'31") | 1000 / 10004 | 113 / 63 |
| 11 | | 14'49" (+07'26") | 1000 / 11004 | 106 / 63 |
| 12 | | 14'48" (+07'25") | 1001 / 12005 | 122 / 55 |
| 13 | | 16'17" (+08'54") | 1000 / 13005 | 99 / 61 |
| 14 | | 17'33" (+10'10") | 1000 / 14005 | 126 / 44 |
| 15 | | 07'24" (+00'01") | 1000 / 15006 | 152 / 88 |
| 16 | | 07'23" | 1000 / 16006 | 154 / 87 |
| 17 | | 14'50" (+07'27") | 1003 / 17010 | 106 / 63 |
| 18 | | 01'54" | 60 / 17071 | 68 / 761 |
11月累積里程 :
197.75 km 
MIZUNO WAVE Rider 17 累積 :
10241.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'36" | 00:19'36" |
| 2 | 19'48" | 00:39'24" |
| 3 | 15'59" | 00:55'23" |
| 4 | 15'16" | 01:10'39" |
| 5 | 14'33" | 01:25'12" |
| 6 | 15'06" | 01:40'18" |
| 7 | 14'01" | 01:54'19" |
| 8 | 21'10" | 02:15'29" |
| 9 | 54'18" | 03:09'47" |
| 10 | 13'45" | 03:23'32" |
| 11 | 14'51" | 03:38'23" |
| 12 | 13'28" | 03:51'51" |
| 13 | 16'30" | 04:08'21" |
| 14 | 19'06" | 04:27'27" |
| 15 | 07'35" | 04:35'02" |
| 16 | 07'53" | 04:42'55" |
| 17 | 10'50" | 04:53'45" |
| 17.1 | 81'42" | 04:59'38" |
展開計圈分析
留言 
