106.2 km | 18:15:59 | 10:19/km日期: 2015-10-17 06:01 - 總爬升: 2363 m - 卡路里: 7644 Cal - 溫度: 23°C - 濕度: 78%
Pace: 08'51" / 06'54" / 07'35" / 06'42" / 07'08" / 07'09" / 07'55" / 10'20" / 10'10" / 08'04" / 08'14" / 08'44" / 10'13" / 08'37" / 09'10" / 13'55" / 08'27" / 06'44" / 08'07" / 06'33" / 06'14" / 06'10" / 07'51" / 06'03" / 06'34" / 07'04" / 07'22" / 09'52" / 06'52" / 09'29" / 06'44" / 07'12" / 07'08" / 08'08" / 07'52" / 07'50" / 09'01" / 10'23" / 08'24" / 14'57" / 13'00" / 11'51" / 12'02" / 14'12" / 08'39" / 09'08" / 06'39" / 08'16" / 20'53" / 08'00" / 08'22" / 12'49" / 10'13" / 13'15" / 12'06" / 11'24" / 10'27" / 09'11" / 09'35" / 12'28" / 10'53" / 14'10" / 08'52" / 07'54" / 07'51" / 06'50" / 08'12" / 09'25" / 13'00" / 10'54" / 10'38" / 12'32" / 10'00" / 10'13" / 12'15" / 15'13" / 10'55" / 12'30" / 09'20" / 12'42" / 12'55" / 14'20" / 11'42" / 12'57" / 24'20" / 08'10" / 07'38" / 10'09" / 11'26" / 17'11" / 12'08" / 13'25" / 12'52" / 13'22" / 12'30" / 12'18" / 12'21" / 15'54" / 14'19" / 13'15" / 12'49" / 12'46" / 14'18" / 07'30" / 08'11" / 08'45" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+02'42") | 997 / 997 |
2 | | 06'55" (+00'50") | 993 / 1990 |
3 | | 07'33" (+01'28") | 1016 / 3006 |
4 | | 06'37" (+00'32") | 992 / 3999 |
5 | | 07'06" (+01'01") | 996 / 4996 |
6 | | 07'15" (+01'10") | 1008 / 6005 |
7 | | 07'54" (+01'49") | 1000 / 7005 |
8 | | 10'24" (+04'19") | 1012 / 8017 |
9 | | 10'04" (+03'59") | 1000 / 9018 |
10 | | 07'58" (+01'53") | 1004 / 10023 |
11 | | 08'16" (+02'11") | 998 / 11021 |
12 | | 08'47" (+02'42") | 1003 / 12025 |
13 | | 10'06" (+04'01") | 999 / 13024 |
14 | | 08'47" (+02'42") | 1010 / 14035 |
15 | | 09'10" (+03'05") | 997 / 15032 |
16 | | 15'42" (+09'37") | 1020 / 16053 |
17 | | 06'20" (+00'15") | 980 / 17034 |
18 | | 06'44" (+00'39") | 1001 / 18036 |
19 | | 08'05" (+02'00") | 1006 / 19042 |
20 | | 06'32" (+00'27") | 997 / 20040 |
21 | | 06'11" (+00'06") | 1008 / 21048 |
22 | | 06'12" (+00'07") | 993 / 22041 |
23 | | 07'46" (+01'41") | 1003 / 23045 |
24 | | 06'05" | 1014 / 24059 |
25 | | 06'36" (+00'31") | 996 / 25056 |
26 | | 07'08" (+01'03") | 997 / 26053 |
27 | | 07'21" (+01'16") | 1008 / 27062 |
28 | | 09'59" (+03'54") | 998 / 28061 |
29 | | 06'43" (+00'38") | 1006 / 29067 |
30 | | 09'25" (+03'20") | 998 / 30066 |
31 | | 06'45" (+00'40") | 1008 / 31074 |
32 | | 07'08" (+01'03") | 1009 / 32084 |
33 | | 07'08" (+01'03") | 1001 / 33085 |
34 | | 08'09" (+02'04") | 1006 / 34091 |
35 | | 07'48" (+01'43") | 998 / 35090 |
36 | | 07'55" (+01'50") | 994 / 36084 |
37 | | 10'25" (+04'20") | 1011 / 37095 |
38 | | 09'08" (+03'03") | 989 / 38085 |
39 | | 08'15" (+02'10") | 1011 / 39096 |
40 | | 15'25" (+09'20") | 998 / 40094 |
41 | | 13'10" (+07'05") | 1010 / 41105 |
42 | | 14'10" (+08'05") | 996 / 42102 |
43 | | 15'21" (+09'16") | 1002 / 43104 |
44 | | 07'58" (+01'53") | 992 / 44097 |
45 | | 09'42" (+03'37") | 1006 / 45103 |
46 | | 07'38" (+01'33") | 1001 / 46105 |
47 | | 06'45" (+00'40") | 1015 / 47120 |
48 | | 08'50" (+02'45") | 996 / 48117 |
49 | | 20'14" (+14'09") | 1011 / 49128 |
50 | | 08'08" (+02'03") | 994 / 50123 |
51 | | 08'28" (+02'23") | 1008 / 51132 |
52 | | 12'56" (+06'51") | 1000 / 52133 |
53 | | 11'09" (+05'04") | 1004 / 53137 |
54 | | 12'05" (+06'00") | 1006 / 54143 |
55 | | 12'56" (+06'51") | 1002 / 55146 |
56 | | 10'42" (+04'37") | 1000 / 56146 |
57 | | 10'40" (+04'35") | 1013 / 57160 |
58 | | 08'52" (+02'47") | 996 / 58157 |
59 | | 10'16" (+04'11") | 1005 / 59162 |
60 | | 11'58" (+05'53") | 1004 / 60166 |
61 | | 11'11" (+05'06") | 1009 / 61175 |
62 | | 13'36" (+07'31") | 999 / 62175 |
63 | | 08'40" (+02'35") | 1000 / 63175 |
64 | | 08'10" (+02'05") | 1005 / 64181 |
65 | | 07'22" (+01'17") | 1015 / 65197 |
66 | | 06'52" (+00'47") | 992 / 66189 |
67 | | 08'35" (+02'30") | 1011 / 67200 |
68 | | 09'49" (+03'44") | 1005 / 68206 |
69 | | 13'40" (+07'35") | 1001 / 69208 |
70 | | 10'24" (+04'19") | 993 / 70202 |
71 | | 10'03" (+03'58") | 1002 / 71204 |
72 | | 12'32" (+06'27") | 1000 / 72205 |
73 | | 10'33" (+04'28") | 1010 / 73215 |
74 | | 09'41" (+03'36") | 1001 / 74217 |
75 | | 15'13" (+09'08") | 1004 / 75222 |
76 | | 12'45" (+06'40") | 1008 / 76231 |
77 | | 11'06" (+05'01") | 1006 / 77238 |
78 | | 11'19" (+05'14") | 998 / 78236 |
79 | | 10'46" (+04'41") | 1006 / 79242 |
80 | | 12'15" (+06'10") | 995 / 80238 |
81 | | 12'54" (+06'49") | 1014 / 81253 |
82 | | 14'11" (+08'06") | 993 / 82246 |
83 | | 12'30" (+06'25") | 1012 / 83259 |
84 | | 12'54" (+06'49") | 995 / 84254 |
85 | | 22'45" (+16'40") | 1009 / 85264 |
86 | | 07'53" (+01'48") | 1002 / 86267 |
87 | | 08'40" (+02'35") | 992 / 87259 |
88 | | 09'31" (+03'26") | 1005 / 88264 |
89 | | 13'20" (+07'15") | 1002 / 89267 |
90 | | 16'05" (+10'00") | 998 / 90266 |
91 | | 12'50" (+06'45") | 1003 / 91269 |
92 | | 12'46" (+06'41") | 1010 / 92280 |
93 | | 12'46" (+06'41") | 999 / 93279 |
94 | | 13'25" (+07'20") | 1007 / 94287 |
95 | | 12'24" (+06'19") | 989 / 95276 |
96 | | 12'07" (+06'02") | 1016 / 96293 |
97 | | 12'27" (+06'22") | 992 / 97285 |
98 | | 16'32" (+10'27") | 1001 / 98287 |
99 | | 13'50" (+07'45") | 1012 / 99299 |
100 | | 13'04" (+06'59") | 1005 / 100305 |
101 | | 13'08" (+07'03") | 1002 / 101307 |
102 | | 12'47" (+06'42") | 993 / 102301 |
103 | | 12'40" (+06'35") | 998 / 103300 |
104 | | 08'14" (+02'09") | 1012 / 104312 |
105 | | 07'07" (+01'02") | 993 / 105306 |
106 | | 08'53" (+02'48") | 855 / 106162 |
10月累積里程 :
425.76 km puma Complete Slx Ryjin Lt 累積 :
706.3 kmAndroid - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 06'54" | 00:15'45" |
3 | 07'35" | 00:23'20" |
4 | 06'42" | 00:30'02" |
5 | 07'08" | 00:37'10" |
6 | 07'09" | 00:44'19" |
7 | 07'55" | 00:52'14" |
8 | 10'20" | 01:02'34" |
9 | 10'10" | 01:12'44" |
10 | 08'04" | 01:20'48" |
11 | 08'14" | 01:29'02" |
12 | 08'44" | 01:37'46" |
13 | 10'13" | 01:47'59" |
14 | 08'37" | 01:56'36" |
15 | 09'10" | 02:05'46" |
16 | 13'55" | 02:19'41" |
17 | 08'27" | 02:28'08" |
18 | 06'44" | 02:34'52" |
19 | 08'07" | 02:42'59" |
20 | 06'33" | 02:49'32" |
21 | 06'14" | 02:55'46" |
22 | 06'10" | 03:01'56" |
23 | 07'51" | 03:09'47" |
24 | 06'03" | 03:15'50" |
25 | 06'34" | 03:22'24" |
26 | 07'04" | 03:29'28" |
27 | 07'22" | 03:36'50" |
28 | 09'52" | 03:46'42" |
29 | 06'52" | 03:53'34" |
30 | 09'29" | 04:03'03" |
31 | 06'44" | 04:09'47" |
32 | 07'12" | 04:16'59" |
33 | 07'08" | 04:24'07" |
34 | 08'08" | 04:32'15" |
35 | 07'52" | 04:40'07" |
36 | 07'50" | 04:47'57" |
37 | 09'01" | 04:56'58" |
38 | 10'23" | 05:07'21" |
39 | 08'24" | 05:15'45" |
40 | 14'57" | 05:30'42" |
41 | 13'00" | 05:43'42" |
42 | 11'51" | 05:55'33" |
43 | 12'02" | 06:07'35" |
44 | 14'12" | 06:21'47" |
45 | 08'39" | 06:30'26" |
46 | 09'08" | 06:39'34" |
47 | 06'39" | 06:46'13" |
48 | 08'16" | 06:54'29" |
49 | 20'53" | 07:15'22" |
50 | 08'00" | 07:23'22" |
51 | 08'22" | 07:31'44" |
52 | 12'49" | 07:44'33" |
53 | 10'13" | 07:54'46" |
54 | 13'15" | 08:08'01" |
55 | 12'06" | 08:20'07" |
56 | 11'24" | 08:31'31" |
57 | 10'27" | 08:41'58" |
58 | 09'11" | 08:51'09" |
59 | 09'35" | 09:00'44" |
60 | 12'28" | 09:13'12" |
61 | 10'53" | 09:24'05" |
62 | 14'10" | 09:38'15" |
63 | 08'52" | 09:47'07" |
64 | 07'54" | 09:55'01" |
65 | 07'51" | 10:02'52" |
66 | 06'50" | 10:09'42" |
67 | 08'12" | 10:17'54" |
68 | 09'25" | 10:27'19" |
69 | 13'00" | 10:40'19" |
70 | 10'54" | 10:51'13" |
71 | 10'38" | 11:01'51" |
72 | 12'32" | 11:14'23" |
73 | 10'00" | 11:24'23" |
74 | 10'13" | 11:34'36" |
75 | 12'15" | 11:46'51" |
76 | 15'13" | 12:02'04" |
77 | 10'55" | 12:12'59" |
78 | 12'30" | 12:25'29" |
79 | 09'20" | 12:34'49" |
80 | 12'42" | 12:47'31" |
81 | 12'55" | 13:00'26" |
82 | 14'20" | 13:14'46" |
83 | 11'42" | 13:26'28" |
84 | 12'57" | 13:39'25" |
85 | 24'20" | 14:03'45" |
86 | 08'10" | 14:11'55" |
87 | 07'38" | 14:19'33" |
88 | 10'09" | 14:29'42" |
89 | 11'26" | 14:41'08" |
90 | 17'11" | 14:58'19" |
91 | 12'08" | 15:10'27" |
92 | 13'25" | 15:23'52" |
93 | 12'52" | 15:36'44" |
94 | 13'22" | 15:50'06" |
95 | 12'30" | 16:02'36" |
96 | 12'18" | 16:14'54" |
97 | 12'21" | 16:27'15" |
98 | 15'54" | 16:43'09" |
99 | 14'19" | 16:57'28" |
100 | 13'15" | 17:10'43" |
101 | 12'49" | 17:23'32" |
102 | 12'46" | 17:36'18" |
103 | 14'18" | 17:50'36" |
104 | 07'30" | 17:58'06" |
105 | 08'11" | 18:06'17" |
106 | 08'45" | 18:15'02" |
106.2 | 05'51" | 18:15'59" |