|  全馬 | 05:42:55 | 08:07/km | 第35馬| 官方成績 | | 日期 | 2015-10-24 | | 成績 | 05:42:55 | | 總名次 | 598 / 947 | | 分組名次 | 175 / 252 | | 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'58" (+02'59") | 01:16'46" | | 00:38'48" (+03'49") | | 00:34'59" | 01:17'44" (+00'58") | | 00:42'45" (+07'46") | | 00:41'59" (+07'00") | 01:23'25" (+06'39") | | 00:41'26" (+06'27") | | 00:40'14" (+05'15") | 01:18'40" (+01'54") | | 00:38'26" (+03'27") | |
日期: 2015-10-24 07:11 - 總爬升: 777 m - 地點: 石門水庫 - 天氣: 雨轉晴 - 卡路里: 2391 Cal - 溫度: 23°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'04" (+01'43") | 992 / 992 | | 2 | | 07'46" (+01'25") | 1010 / 2002 | | 3 | | 06'58" (+00'37") | 999 / 3002 | | 4 | | 07'34" (+01'13") | 1000 / 4003 | | 5 | | 07'33" (+01'12") | 1007 / 5010 |
| 6 | | 07'10" (+00'49") | 997 / 6008 | | 7 | | 07'47" (+01'26") | 1006 / 7015 | | 8 | | 08'29" (+02'08") | 1004 / 8020 | | 9 | | 07'52" (+01'31") | 998 / 9018 | | 10 | | 07'23" (+01'02") | 996 / 10014 | | 11 | | 06'29" (+00'08") | 1005 / 11019 | | 12 | | 06'50" (+00'29") | 996 / 12016 | | 13 | | 07'37" (+01'16") | 1003 / 13020 | | 14 | | 06'52" (+00'31") | 998 / 14018 | | 15 | | 07'09" (+00'48") | 998 / 15017 | | 16 | | 10'09" (+03'48") | 1008 / 16025 | | 17 | | 09'23" (+03'02") | 1005 / 17030 | | 18 | | 08'05" (+01'44") | 1003 / 18034 | | 19 | | 07'12" (+00'51") | 1001 / 19035 | | 20 | | 07'56" (+01'35") | 998 / 20034 | | 21 | | 08'32" (+02'11") | 1001 / 21036 | | 22 | | 06'54" (+00'33") | 994 / 22030 | | 23 | | 08'25" (+02'04") | 1015 / 23046 | | 24 | | 10'36" (+04'15") | 994 / 24040 | | 25 | | 07'24" (+01'03") | 1006 / 25047 | | 26 | | 07'58" (+01'37") | 1002 / 26049 | | 27 | | 08'47" (+02'26") | 1006 / 27056 | | 28 | | 08'26" (+02'05") | 999 / 28055 | | 29 | | 07'48" (+01'27") | 998 / 29053 | | 30 | | 08'26" (+02'05") | 1004 / 30058 | | 31 | | 06'31" (+00'10") | 1001 / 31059 | | 32 | | 09'08" (+02'47") | 1010 / 32070 | | 33 | | 08'49" (+02'28") | 1001 / 33071 | | 34 | | 08'19" (+01'58") | 996 / 34067 | | 35 | | 07'19" (+00'58") | 1001 / 35069 | | 36 | | 08'36" (+02'15") | 1001 / 36071 | | 37 | | 06'48" (+00'27") | 1007 / 37078 | | 38 | | 06'21" | 996 / 38075 | | 39 | | 08'11" (+01'50") | 1008 / 39083 | | 40 | | 08'31" (+02'10") | 994 / 40078 | | 41 | | 07'00" (+00'39") | 1005 / 41084 | | 42 | | 06'49" (+00'28") | 741 / 41826 |
一早與郭大哥,莊世政4點半出發經礁溪接戴小姐到石門水庫
,到達會場找了一會兒停車的地方,車停的有點遠,走了十多分鐘才到會場當時雨勢也不小,匆匆地完成寄物已錯過起跑時間,約晚了6分鐘起跑,...........(待續) 賽前宣言: 加油!!! 10月累積里程 : 299.13 km  asics TARTHERZEAL 2-wide TJR272 累積 : 790.7 kmVoice Coach 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'06" | 00:08'06" | | 2 | 07'46" | 00:15'52" | | 3 | 06'58" | 00:22'50" | | 4 | 07'35" | 00:30'25" | | 5 | 07'33" | 00:37'58" | | 6 | 07'14" | 00:45'12" | | 7 | 07'47" | 00:52'59" | | 8 | 08'27" | 01:01'26" | | 9 | 07'57" | 01:09'23" | | 10 | 07'23" | 01:16'46" | | 11 | 06'26" | 01:23'12" | | 12 | 06'50" | 01:30'02" | | 13 | 07'38" | 01:37'40" | | 14 | 06'56" | 01:44'36" | | 15 | 07'09" | 01:51'45" | | 16 | 09'53" | 02:01'38" | | 17 | 09'35" | 02:11'13" | | 18 | 08'13" | 02:19'26" | | 19 | 07'15" | 02:26'41" | | 20 | 07'49" | 02:34'30" | | 21 | 08'35" | 02:43'05" | | 22 | 06'56" | 02:50'01" | | 23 | 08'05" | 02:58'06" | | 24 | 10'54" | 03:09'00" | | 25 | 07'29" | 03:16'29" | | 26 | 07'54" | 03:24'23" | | 27 | 08'42" | 03:33'05" | | 28 | 08'16" | 03:41'21" | | 29 | 08'06" | 03:49'27" | | 30 | 08'28" | 03:57'55" | | 31 | 06'26" | 04:04'21" | | 32 | 09'16" | 04:13'37" | | 33 | 08'43" | 04:22'20" | | 34 | 08'25" | 04:30'45" | | 35 | 07'24" | 04:38'09" | | 36 | 08'33" | 04:46'42" | | 37 | 06'50" | 04:53'32" | | 38 | 06'24" | 04:59'56" | | 39 | 07'50" | 05:07'46" | | 40 | 08'49" | 05:16'35" | | 41 | 07'04" | 05:23'39" | | 41.8 | 06'45" | 05:29'14" |
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