11.2 km | 01:20:59 | 07:13/km日期: 2015-10-24 09:22 - 總爬升: 163 m - 地點: 姜子寮河堤 - 天氣: 下雨 - 卡路里: 605 Cal - 溫度: 24°C - 濕度: 96%
Pace: 06'45" / 07'32" / 08'07" / 08'18" / 07'13" / 06'59" / 06'59" / 06'59" / 06'22" / 07'00" / 07'14" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'22") | 1000 / 1000 |
| 2 | | 07'32" (+01'10") | 1000 / 2000 |
| 3 | | 08'07" (+01'45") | 1000 / 3000 |
| 4 | | 08'17" (+01'55") | 1000 / 4000 |
| 5 | | 07'12" (+00'50") | 1000 / 5000 |
| 6 | | 06'58" (+00'36") | 1000 / 6000 |
| 7 | | 06'59" (+00'37") | 1000 / 7000 |
| 8 | | 06'58" (+00'36") | 1000 / 8000 |
| 9 | | 06'22" | 1000 / 9000 |
| 10 | | 06'59" (+00'37") | 1000 / 10000 |
| 11 | | 07'13" (+00'51") | 1000 / 11000 |
| 12 | | 07'39" (+01'17") | 200 / 11200 |
10月累積里程 :
459.90 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'32" | 00:14'17" |
| 3 | 08'07" | 00:22'24" |
| 4 | 08'18" | 00:30'42" |
| 5 | 07'13" | 00:37'55" |
| 6 | 06'59" | 00:44'54" |
| 7 | 06'59" | 00:51'53" |
| 8 | 06'59" | 00:58'52" |
| 9 | 06'22" | 01:05'14" |
| 10 | 07'00" | 01:12'14" |
| 11 | 07'14" | 01:19'28" |
| 11.2 | 07'39" | 01:21'00" |
展開計圈分析
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