10.1 km | 01:06:22 | 06:35/km日期: 2022-11-09 17:39 - 平均心率: 121 - 卡路里: 765 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 65%
Pace: 07'01" / 06'49" / 06'39" / 06'40" / 06'32" / 06'28" / 06'31" / 06'27" / 06'28" / 06'17" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'44") | 1000 / 1000 |
| 2 | | 06'49" (+00'32") | 1000 / 2000 |
| 3 | | 06'38" (+00'21") | 1000 / 3000 |
| 4 | | 06'39" (+00'22") | 1000 / 4000 |
| 5 | | 06'32" (+00'15") | 1000 / 5000 |
| 6 | | 06'27" (+00'10") | 1000 / 6000 |
| 7 | | 06'30" (+00'13") | 1000 / 7000 |
| 8 | | 06'27" (+00'10") | 1000 / 8000 |
| 9 | | 06'27" (+00'10") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 06'05" | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
326.75 km 
愛迪達 波10 累積 :
815.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'49" | 00:13'50" |
| 3 | 06'39" | 00:20'29" |
| 4 | 06'40" | 00:27'09" |
| 5 | 06'32" | 00:33'41" |
| 6 | 06'28" | 00:40'09" |
| 7 | 06'31" | 00:46'40" |
| 8 | 06'27" | 00:53'07" |
| 9 | 06'28" | 00:59'35" |
| 10 | 06'17" | 01:05'52" |
| 10.1 | 06'06" | 01:06'22" |
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