8.5 km | 00:53:24 | 06:15/km日期: 2015-10-23 19:00 - 卡路里: 771 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'00" / 05'17" / 05'33" / 06'22" / 06'38" / 05'56" / 08'02" / 06'21" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'44") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'33" (+00'17") | 1000 / 3000 |
| 4 | | 06'21" (+01'05") | 1000 / 4000 |
| 5 | | 06'38" (+01'22") | 1000 / 5000 |
| 6 | | 05'55" (+00'39") | 1000 / 6000 |
| 7 | | 08'02" (+02'46") | 1000 / 7000 |
| 8 | | 06'21" (+01'05") | 1000 / 8000 |
| 9 | | 06'07" (+00'51") | 530 / 8530 |
10月累積里程 : 343.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'17" | 00:11'17" |
| 3 | 05'33" | 00:16'50" |
| 4 | 06'22" | 00:23'12" |
| 5 | 06'38" | 00:29'50" |
| 6 | 05'56" | 00:35'46" |
| 7 | 08'02" | 00:43'48" |
| 8 | 06'21" | 00:50'09" |
| 8.5 | 06'07" | 00:53'24" |
展開計圈分析
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