5.1 km | 00:28:17 | 05:35/km日期: 2015-10-22 07:01 - 卡路里: 442 Cal - 溫度: 24°C - 濕度: 67%
Pace: 05'47" / 05'02" / 05'32" / 05'39" / 05'43" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'45") | 1008 / 1008 |
2 | | 05'01" | 1001 / 2010 |
3 | | 05'32" (+00'31") | 1016 / 3026 |
4 | | 05'39" (+00'38") | 1012 / 4038 |
5 | | 05'41" (+00'40") | 995 / 5034 |
6 | | 06'00" (+00'59") | 66 / 5101 |
10月累積里程 : 313.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'02" | 00:10'49" |
3 | 05'32" | 00:16'21" |
4 | 05'39" | 00:22'00" |
5 | 05'43" | 00:27'43" |
5.1 | 10'29" | 00:28'17" |