26.0 km | 02:20:49 | 05:24/km日期: 2022-11-06 14:38 - 平均心率: 151 - 卡路里: 1765 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 75%
Pace: 05'32" / 05'26" / 05'21" / 05'07" / 05'43" / 05'34" / 05'20" / 05'19" / 05'19" / 05'26" / 05'23" / 05'26" / 05'12" / 05'23" / 05'12" / 05'06" / 05'21" / 05'12" / 05'09" / 05'25" / 05'11" / 05'25" / 05'38" / 05'28" / 05'37" / 06'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'26") | 1000 / 1000 |
| 2 | | 05'25" (+00'20") | 1000 / 2000 |
| 3 | | 05'21" (+00'16") | 1000 / 3000 |
| 4 | | 05'07" (+00'02") | 1000 / 4000 |
| 5 | | 05'42" (+00'37") | 1000 / 5000 |
| 6 | | 05'34" (+00'29") | 1000 / 6000 |
| 7 | | 05'20" (+00'15") | 1000 / 7000 |
| 8 | | 05'17" (+00'12") | 1000 / 8000 |
| 9 | | 05'19" (+00'14") | 1000 / 9000 |
| 10 | | 05'25" (+00'20") | 1000 / 10000 |
| 11 | | 05'23" (+00'18") | 1000 / 11000 |
| 12 | | 05'25" (+00'20") | 1000 / 12000 |
| 13 | | 05'12" (+00'07") | 1000 / 13000 |
| 14 | | 05'23" (+00'18") | 1000 / 14000 |
| 15 | | 05'11" (+00'06") | 1000 / 15000 |
| 16 | | 05'05" | 1000 / 16000 |
| 17 | | 05'20" (+00'15") | 1000 / 17000 |
| 18 | | 05'12" (+00'07") | 1000 / 18000 |
| 19 | | 05'09" (+00'04") | 1000 / 19000 |
| 20 | | 05'24" (+00'19") | 1000 / 20000 |
| 21 | | 05'11" (+00'06") | 1000 / 21000 |
| 22 | | 05'25" (+00'20") | 1000 / 22000 |
| 23 | | 05'37" (+00'32") | 1000 / 23000 |
| 24 | | 05'28" (+00'23") | 1000 / 24000 |
| 25 | | 05'36" (+00'31") | 1000 / 25000 |
| 26 | | 06'29" (+01'24") | 1000 / 26000 |
| 27 | | 13'21" (+08'16") | 5 / 26005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
267.63 km 
Nike Air zoom 累積 :
1435.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'26" | 00:10'58" |
| 3 | 05'21" | 00:16'19" |
| 4 | 05'07" | 00:21'26" |
| 5 | 05'43" | 00:27'09" |
| 6 | 05'34" | 00:32'43" |
| 7 | 05'20" | 00:38'03" |
| 8 | 05'19" | 00:43'22" |
| 9 | 05'19" | 00:48'41" |
| 10 | 05'26" | 00:54'07" |
| 11 | 05'23" | 00:59'30" |
| 12 | 05'26" | 01:04'56" |
| 13 | 05'12" | 01:10'08" |
| 14 | 05'23" | 01:15'31" |
| 15 | 05'12" | 01:20'43" |
| 16 | 05'06" | 01:25'49" |
| 17 | 05'21" | 01:31'10" |
| 18 | 05'12" | 01:36'22" |
| 19 | 05'09" | 01:41'31" |
| 20 | 05'25" | 01:46'56" |
| 21 | 05'11" | 01:52'07" |
| 22 | 05'25" | 01:57'32" |
| 23 | 05'38" | 02:03'10" |
| 24 | 05'28" | 02:08'38" |
| 25 | 05'37" | 02:14'15" |
| 26 | 06'30" | 02:20'45" |
| 26.0 | 13'54" | 02:20'50" |
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