11.2 km | 00:54:05 | 04:50/km日期: 2015-10-22 19:02 - 天氣: 陰雨 - 卡路里: 602 Cal - 總步數: 10450 - 平均步頻: 193 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 90%
Pace: 05'10" / 04'50" / 04'59" / 04'51" / 04'44" / 04'43" / 04'50" / 04'47" / 04'53" / 04'43" / 04'44" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'30") | 1002 / 1002 | 189 / 102 |
| 2 | | 04'50" (+00'11") | 1010 / 2012 | 193 / 106 |
| 3 | | 04'55" (+00'16") | 1007 / 3020 | 194 / 104 |
| 4 | | 04'47" (+00'08") | 1002 / 4022 | 194 / 107 |
| 5 | | 04'42" (+00'03") | 1006 / 5029 | 193 / 110 |
| 6 | | 04'43" (+00'04") | 1003 / 6032 | 193 / 109 |
| 7 | | 04'48" (+00'09") | 1007 / 7040 | 192 / 107 |
| 8 | | 04'46" (+00'07") | 1000 / 8041 | 191 / 109 |
| 9 | | 04'50" (+00'11") | 1006 / 9048 | 192 / 107 |
| 10 | | 04'42" (+00'03") | 1009 / 10057 | 194 / 109 |
| 11 | | 04'39" | 1009 / 11066 | 195 / 109 |
| 12 | | 04'49" (+00'10") | 165 / 11232 | 190 / 109 |
10月累積里程 : 377.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'50" | 00:10'00" |
| 3 | 04'59" | 00:14'59" |
| 4 | 04'51" | 00:19'50" |
| 5 | 04'44" | 00:24'34" |
| 6 | 04'43" | 00:29'17" |
| 7 | 04'50" | 00:34'07" |
| 8 | 04'47" | 00:38'54" |
| 9 | 04'53" | 00:43'47" |
| 10 | 04'43" | 00:48'30" |
| 11 | 04'44" | 00:53'14" |
| 11.2 | 05'07" | 00:54'05" |
展開計圈分析
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