12.5 km | 01:02:08 | 04:58/km日期: 2015-10-22 17:14 - 平均心率: 137 - 卡路里: 629 Cal - 溫度: 27°C - 濕度: 88%
Pace: 05'29" / 04'50" / 04'44" / 04'50" / 04'41" / 04'50" / 04'46" / 04'57" / 05'06" / 04'55" / 05'35" / 05'03" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'48") | 1000 / 1000 |
| 2 | | 04'50" (+00'09") | 1000 / 2000 |
| 3 | | 04'44" (+00'03") | 1000 / 3000 |
| 4 | | 04'49" (+00'08") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 04'49" (+00'08") | 1000 / 6000 |
| 7 | | 04'45" (+00'04") | 1000 / 7000 |
| 8 | | 04'57" (+00'16") | 1000 / 8000 |
| 9 | | 05'05" (+00'24") | 1000 / 9000 |
| 10 | | 04'55" (+00'14") | 1000 / 10000 |
| 11 | | 05'34" (+00'53") | 1000 / 11000 |
| 12 | | 05'03" (+00'22") | 1000 / 12000 |
| 13 | | 04'49" (+00'08") | 488 / 12488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
267.62 km 
ASICS TARTHERZEAL 累積 :
2695.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'50" | 00:10'19" |
| 3 | 04'44" | 00:15'03" |
| 4 | 04'50" | 00:19'53" |
| 5 | 04'41" | 00:24'34" |
| 6 | 04'50" | 00:29'24" |
| 7 | 04'46" | 00:34'10" |
| 8 | 04'57" | 00:39'07" |
| 9 | 05'06" | 00:44'13" |
| 10 | 04'55" | 00:49'08" |
| 11 | 05'35" | 00:54'43" |
| 12 | 05'03" | 00:59'46" |
| 12.5 | 05'19" | 01:02'22" |
展開計圈分析
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