10.0 km | 00:56:55 | 05:40/km日期: 2015-10-21 17:17 - 總爬升: 129 m - 地點: 礁溪 - 天氣: 雨天 - 卡路里: 613 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'15" / 05'28" / 05'29" / 05'54" / 05'31" / 05'53" / 05'31" / 05'45" / 06'06" / 05'57" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 992 / 992 |
| 2 | | 05'26" (+00'13") | 1000 / 1993 |
| 3 | | 05'30" (+00'17") | 1010 / 3003 |
| 4 | | 05'52" (+00'39") | 1005 / 4008 |
| 5 | | 05'29" (+00'16") | 1003 / 5012 |
| 6 | | 05'54" (+00'41") | 1008 / 6020 |
| 7 | | 05'31" (+00'18") | 998 / 7018 |
| 8 | | 05'40" (+00'27") | 1009 / 8028 |
| 9 | | 06'10" (+00'57") | 995 / 9024 |
| 10 | | 05'57" (+00'44") | 996 / 10021 |
10月累積里程 :
138.31 km 
美津濃 Wave RIDER 17 累積 :
2808.9 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'28" | 00:10'43" |
| 3 | 05'29" | 00:16'12" |
| 4 | 05'54" | 00:22'06" |
| 5 | 05'31" | 00:27'37" |
| 6 | 05'53" | 00:33'30" |
| 7 | 05'31" | 00:39'01" |
| 8 | 05'45" | 00:44'46" |
| 9 | 06'06" | 00:50'52" |
| 10 | 05'57" | 00:56'49" |
| 10.0 | 04'42" | 00:56'55" |
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