7.1 km | 00:45:11 | 06:20/km日期: 2015-10-19 08:16 - 地點: 高雄大學 - 天氣: 陰天 - 卡路里: 394 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'08" / 05'57" / 06'21" / 07'09" / 06'26" / 06'31" / 06'45" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'12") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'21" (+00'25") | 1000 / 3000 |
| 4 | | 06'14" (+00'18") | 1000 / 4000 |
| 5 | | 06'25" (+00'29") | 1000 / 5000 |
| 6 | | 06'31" (+00'35") | 1000 / 6000 |
| 7 | | 06'44" (+00'48") | 1000 / 7000 |
| 8 | | 06'48" (+00'52") | 120 / 7120 |
10月累積里程 : 179.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 06'21" | 00:18'26" |
| 4 | 07'09" | 00:25'35" |
| 5 | 06'26" | 00:32'01" |
| 6 | 06'31" | 00:38'32" |
| 7 | 06'45" | 00:45'17" |
| 7.1 | 06'47" | 00:46'06" |
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