11.2 km | 01:24:02 | 07:29/km日期: 2022-11-06 16:05 - 總爬升: 168 m - 卡路里: 606 Cal - 平均步頻: 136 - 溫度: 25°C - 濕度: 69%
Pace: 09'42" / 08'43" / 07'56" / 07'47" / 07'33" / 06'50" / 06'43" / 06'58" / 06'40" / 06'44" / 06'53" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+03'00") | 1004 / 1004 |
| 2 | | 08'38" (+01'59") | 989 / 1993 |
| 3 | | 08'01" (+01'22") | 1009 / 3002 |
| 4 | | 07'43" (+01'04") | 1007 / 4010 |
| 5 | | 07'29" (+00'50") | 989 / 4999 |
| 6 | | 06'55" (+00'16") | 1006 / 6006 |
| 7 | | 06'45" (+00'06") | 1015 / 7021 |
| 8 | | 06'52" (+00'13") | 1002 / 8024 |
| 9 | | 06'39" | 1000 / 9025 |
| 10 | | 06'43" (+00'04") | 1012 / 10038 |
| 11 | | 06'52" (+00'13") | 1000 / 11038 |
| 12 | | 05'16" | 218 / 11256 |
11月累積里程 : 244.03 km
Android - OPPO CPH2197 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 08'43" | 00:18'25" |
| 3 | 07'56" | 00:26'21" |
| 4 | 07'47" | 00:34'08" |
| 5 | 07'33" | 00:41'41" |
| 6 | 06'50" | 00:48'31" |
| 7 | 06'43" | 00:55'14" |
| 8 | 06'58" | 01:02'12" |
| 9 | 06'40" | 01:08'52" |
| 10 | 06'44" | 01:15'36" |
| 11 | 06'53" | 01:22'29" |
| 11.2 | 05'27" | 01:23'48" |
展開計圈分析
留言 
