12.0 km | 01:15:06 | 06:15/km日期: 2015-10-19 04:29 - 地點: 八卦寮繞一圈 - 天氣: 晴天 - 卡路里: 885 Cal - 溫度: 25°C - 濕度: 89%
Pace: 07'17" / 05'41" / 05'45" / 06'03" / 06'00" / 06'27" / 05'40" / 06'21" / 06'14" / 06'18" / 06'50" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'36") | 987 / 987 |
| 2 | | 05'39" | 1007 / 1995 |
| 3 | | 05'48" (+00'09") | 1005 / 3001 |
| 4 | | 06'00" (+00'21") | 996 / 3997 |
| 5 | | 06'02" (+00'23") | 1003 / 5001 |
| 6 | | 06'26" (+00'47") | 1015 / 6017 |
| 7 | | 05'40" (+00'01") | 1002 / 7020 |
| 8 | | 06'18" (+00'39") | 1001 / 8021 |
| 9 | | 06'15" (+00'36") | 999 / 9020 |
| 10 | | 06'17" (+00'38") | 999 / 10019 |
| 11 | | 06'47" (+01'08") | 1008 / 11028 |
| 12 | | 06'36" (+00'57") | 969 / 11998 |
10月25日10公里快到了！惡補一下
加油！加油！加油！
10月累積里程 : 91.76 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 05'41" | 00:12'58" |
| 3 | 05'45" | 00:18'43" |
| 4 | 06'03" | 00:24'46" |
| 5 | 06'00" | 00:30'46" |
| 6 | 06'27" | 00:37'13" |
| 7 | 05'40" | 00:42'53" |
| 8 | 06'21" | 00:49'14" |
| 9 | 06'14" | 00:55'28" |
| 10 | 06'18" | 01:01'46" |
| 11 | 06'50" | 01:08'36" |
| 12.0 | 06'30" | 01:15'06" |
展開計圈分析
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