11.6 km | 01:03:32 | 05:29/km日期: 2015-10-19 18:29 - 地點: 1.9x2+新路x3 - 天氣: 較涼 - 卡路里: 656 Cal - 總步數: 12216 - 平均步頻: 192 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 56%
Pace: 06'16" / 05'49" / 05'52" / 05'42" / 05'37" / 05'30" / 05'26" / 05'21" / 05'24" / 05'09" / 04'45" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 32'22" (+27'43") | 1 / 1 | 0 / 0 |
| 2 | | 06'12" (+01'33") | 1006 / 1007 | 177 / 90 |
| 3 | | 05'46" (+01'07") | 1006 / 2014 | 188 / 91 |
| 4 | | 05'51" (+01'12") | 1002 / 3016 | 189 / 90 |
| 5 | | 05'43" (+01'04") | 1006 / 4023 | 191 / 91 |
| 6 | | 05'32" (+00'53") | 1001 / 5025 | 193 / 93 |
| 7 | | 05'30" (+00'51") | 1000 / 6025 | 194 / 93 |
| 8 | | 05'27" (+00'48") | 1005 / 7031 | 194 / 94 |
| 9 | | 05'20" (+00'41") | 1001 / 8033 | 195 / 95 |
| 10 | | 05'20" (+00'41") | 1006 / 9040 | 195 / 95 |
| 11 | | 05'10" (+00'31") | 1008 / 10049 | 196 / 98 |
| 12 | | 04'39" | 1004 / 11054 | 200 / 107 |
| 13 | | 04'40" (+00'01") | 566 / 11620 | 199 / 107 |
10月累積里程 :
292.09 km 
Do－win/多威 M8201 累積 :
906.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'49" | 00:12'05" |
| 3 | 05'52" | 00:17'57" |
| 4 | 05'42" | 00:23'39" |
| 5 | 05'37" | 00:29'16" |
| 6 | 05'30" | 00:34'46" |
| 7 | 05'26" | 00:40'12" |
| 8 | 05'21" | 00:45'33" |
| 9 | 05'24" | 00:50'57" |
| 10 | 05'09" | 00:56'06" |
| 11 | 04'45" | 01:00'51" |
| 11.6 | 04'44" | 01:03'32" |
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