34.2 km | 07:57:28 | 13:57/km日期: 2015-09-12 09:51 - 總爬升: 958 m - 平均心率: 143 - 卡路里: 2372 Cal - 溫度: 28°C - 濕度: 70%
Pace: 12'38" / 14'01" / 14'49" / 13'17" / 14'07" / 12'52" / 15'00" / 15'40" / 16'45" / 15'38" / 19'04" / 14'09" / 15'17" / 14'30" / 12'18" / 11'25" / 21'24" / 28'03" / 14'45" / 14'43" / 11'08" / 13'28" / 12'14" / 09'27" / 14'00" / 14'50" / 15'39" / 09'21" / 12'20" / 11'59" / 10'52" / 07'35" / 10'31" / 10'35" / 14'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'14" | 16709 / 16709 |
| 2 | | 33'06" (+18'52") | 1299 / 18008 |
| 3 | | 12'07" | 16211 / 34220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 118.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'38" | 00:12'38" |
| 2 | 14'01" | 00:26'39" |
| 3 | 14'49" | 00:41'28" |
| 4 | 13'17" | 00:54'45" |
| 5 | 14'07" | 01:08'52" |
| 6 | 12'52" | 01:21'44" |
| 7 | 15'00" | 01:36'44" |
| 8 | 15'40" | 01:52'24" |
| 9 | 16'45" | 02:09'09" |
| 10 | 15'38" | 02:24'47" |
| 11 | 19'04" | 02:43'51" |
| 12 | 14'09" | 02:58'00" |
| 13 | 15'17" | 03:13'17" |
| 14 | 14'30" | 03:27'47" |
| 15 | 12'18" | 03:40'05" |
| 16 | 11'25" | 03:51'30" |
| 17 | 21'24" | 04:12'54" |
| 18 | 28'03" | 04:40'57" |
| 19 | 14'45" | 04:55'42" |
| 20 | 14'43" | 05:10'25" |
| 21 | 11'08" | 05:21'33" |
| 22 | 13'28" | 05:35'01" |
| 23 | 12'14" | 05:47'15" |
| 24 | 09'27" | 05:56'42" |
| 25 | 14'00" | 06:10'42" |
| 26 | 14'50" | 06:25'32" |
| 27 | 15'39" | 06:41'11" |
| 28 | 09'21" | 06:50'32" |
| 29 | 12'20" | 07:02'52" |
| 30 | 11'59" | 07:14'51" |
| 31 | 10'52" | 07:25'43" |
| 32 | 07'35" | 07:33'18" |
| 33 | 10'31" | 07:43'49" |
| 34 | 10'35" | 07:54'24" |
| 34.2 | 14'15" | 07:57'33" |
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