7.5 km | 00:55:18 | 07:21/km日期: 2022-11-01 08:55 - 地點: 馬公市區 案山 - 天氣: 陰 - 卡路里: 473 Cal - 平均步頻: 155 - 溫度: 23°C - 濕度: 84%
Pace: 06'14" / 06'47" / 06'48" / 06'24" / 07'47" / 08'03" / 07'31" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'37") | 489 / 489 |
| 2 | | 05'53" | 500 / 989 |
| 3 | | 06'26" (+00'33") | 515 / 1505 |
| 4 | | 07'09" (+01'16") | 497 / 2002 |
| 5 | | 07'18" (+01'25") | 499 / 2502 |
| 6 | | 06'13" (+00'20") | 505 / 3008 |
| 7 | | 06'23" (+00'30") | 497 / 3506 |
| 8 | | 06'25" (+00'32") | 501 / 4007 |
| 9 | | 07'55" (+02'02") | 498 / 4505 |
| 10 | | 07'35" (+01'42") | 505 / 5010 |
| 11 | | 07'18" (+01'25") | 494 / 5505 |
| 12 | | 08'51" (+02'58") | 500 / 6005 |
| 13 | | 07'39" (+01'46") | 511 / 6517 |
| 14 | | 07'23" (+01'30") | 498 / 7016 |
| 15 | | 07'46" (+01'53") | 506 / 7522 |
11月累積里程 :
225.66 km 
NIKE 26.5 累積 :
930.7 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'47" | 00:13'01" |
| 3 | 06'48" | 00:19'49" |
| 4 | 06'24" | 00:26'13" |
| 5 | 07'47" | 00:34'00" |
| 6 | 08'03" | 00:42'03" |
| 7 | 07'31" | 00:49'34" |
| 7.5 | 07'41" | 00:53'35" |
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