半馬 | 02:29:09 | 06:56/km | 第2半馬| 官方成績 |
| 日期 | 2022-10-30 |
| 成績 | 02:29:09 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'54" | 01:07'24" |
| 00:34'30" (+01'36") |
| 00:33'13" (+00'19") | 01:08'28" (+01'04") |
| 00:35'15" (+02'21") |
|
日期: 2022-10-30 06:30 - 平均心率: 157 - 卡路里: 1350 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'35") | 1000 / 1000 |
| 2 | | 06'31" (+00'29") | 1000 / 2000 |
| 3 | | 06'35" (+00'33") | 1000 / 3000 |
| 4 | | 06'37" (+00'35") | 1000 / 4000 |
| 5 | | 06'43" (+00'41") | 249 / 4249 |
| 6 | | 06'50" (+00'48") | 76 / 4325 |
| 7 | | 06'27" (+00'25") | 1000 / 5325 |
| 8 | | 06'40" (+00'38") | 1000 / 6325 |
| 9 | | 06'51" (+00'49") | 1000 / 7325 |
| 10 | | 07'08" (+01'06") | 1000 / 8325 |
| 11 | | 06'58" (+00'56") | 1000 / 9325 |
| 12 | | 07'00" (+00'58") | 1000 / 10325 |
| 13 | | 07'21" (+01'19") | 1000 / 11325 |
| 14 | | 06'53" (+00'51") | 1000 / 12325 |
| 15 | | 06'02" | 1000 / 13325 |
| 16 | | 06'11" (+00'09") | 1000 / 14325 |
| 17 | | 06'36" (+00'34") | 1000 / 15325 |
| 18 | | 06'51" (+00'49") | 1000 / 16325 |
| 19 | | 06'51" (+00'49") | 1000 / 17325 |
| 20 | | 07'04" (+01'02") | 1000 / 18325 |
| 21 | | 07'17" (+01'15") | 1000 / 19325 |
| 22 | | 07'32" (+01'30") | 1000 / 20325 |
| 23 | | 07'12" (+01'10") | 1000 / 21325 |
| 24 | | 07'07" (+01'05") | 499 / 21824 |
賽後評分: 雨天補給水很多站都無遮雨棚，讓跑者混著雨水一起喝…
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
103.17 km 
New Balance Fullcell RC Elite v2 累積 :
21.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 06'35" | 00:19'45" |
| 4 | 06'38" | 00:26'23" |
| 5 | 06'31" | 00:32'54" |
| 6 | 06'31" | 00:39'25" |
| 7 | 06'52" | 00:46'17" |
| 8 | 07'06" | 00:53'23" |
| 9 | 07'09" | 01:00'32" |
| 10 | 06'52" | 01:07'24" |
| 11 | 07'23" | 01:14'47" |
| 12 | 06'51" | 01:21'38" |
| 13 | 06'37" | 01:28'15" |
| 14 | 05'53" | 01:34'08" |
| 15 | 06'29" | 01:40'37" |
| 16 | 06'50" | 01:47'27" |
| 17 | 06'50" | 01:54'17" |
| 18 | 07'02" | 02:01'19" |
| 19 | 07'07" | 02:08'26" |
| 20 | 07'26" | 02:15'52" |
| 21 | 07'25" | 02:23'17" |
| 21.8 | 07'07" | 02:29'10" |
留言 
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