6.0 km | 00:37:32 | 06:13/km日期: 2015-10-18 19:36 - 卡路里: 390 Cal - 溫度: 25°C - 濕度: 68%
Pace: 06'35" / 06'16" / 06'14" / 06'19" / 06'12" / 06'09" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'05") | 1000 / 1000 |
| 2 | | 06'16" (+00'08") | 1000 / 2000 |
| 3 | | 06'13" (+00'05") | 1000 / 3000 |
| 4 | | 06'19" (+00'11") | 1000 / 4000 |
| 5 | | 06'11" (+00'03") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 05'18" | 29 / 6029 |
10月累積里程 : 149.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'16" | 00:12'51" |
| 3 | 06'14" | 00:19'05" |
| 4 | 06'19" | 00:25'24" |
| 5 | 06'12" | 00:31'36" |
| 6 | 06'09" | 00:37'45" |
| 6.0 | 05'03" | 00:37'54" |
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