21.1 km | 02:05:24 | 05:55/km日期: 2022-10-16 15:06 - 平均心率: 155 - 卡路里: 1518 Cal - 平均步頻: 164
Pace: 08'18" / 05'31" / 05'32" / 05'34" / 06'30" / 05'43" / 05'55" / 05'40" / 05'46" / 14'59" / 05'33" / 05'44" / 05'30" / 05'53" / 05'43" / 08'13" / 05'48" / 05'39" / 06'00" / 06'21" / 06'18" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'56" (+06'25") | 418 / 418 |
| 2 | | 05'33" (+00'02") | 1000 / 1418 |
| 3 | | 05'31" | 1000 / 2418 |
| 4 | | 05'33" (+00'02") | 1000 / 3418 |
| 5 | | 05'34" (+00'03") | 1000 / 4418 |
| 6 | | 06'10" (+00'39") | 1000 / 5418 |
| 7 | | 05'53" (+00'22") | 1000 / 6418 |
| 8 | | 05'45" (+00'14") | 1000 / 7418 |
| 9 | | 05'43" (+00'12") | 1000 / 8418 |
| 10 | | 05'42" (+00'11") | 741 / 9160 |
| 11 | | 06'19" (+00'48") | 1000 / 10160 |
| 12 | | 05'37" (+00'06") | 1000 / 11160 |
| 13 | | 05'45" (+00'14") | 1000 / 12160 |
| 14 | | 05'34" (+00'03") | 411 / 12571 |
| 15 | | 05'32" (+00'01") | 901 / 13473 |
| 16 | | 05'47" (+00'16") | 1000 / 14473 |
| 17 | | 05'36" (+00'05") | 1000 / 15473 |
| 18 | | 05'42" (+00'11") | 1000 / 16473 |
| 19 | | 05'44" (+00'13") | 1000 / 17473 |
| 20 | | 05'50" (+00'19") | 1000 / 18473 |
| 21 | | 06'07" (+00'36") | 1000 / 19473 |
| 22 | | 06'18" (+00'47") | 1000 / 20473 |
| 23 | | 06'23" (+00'52") | 670 / 21144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
68.52 km 
Under Armour HOVR Sonic 4 累積 :
433.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 05'31" | 00:13'49" |
| 3 | 05'32" | 00:19'21" |
| 4 | 05'34" | 00:24'55" |
| 5 | 06'30" | 00:31'25" |
| 6 | 05'43" | 00:37'08" |
| 7 | 05'55" | 00:43'03" |
| 8 | 05'40" | 00:48'43" |
| 9 | 05'46" | 00:54'29" |
| 10 | 14'59" | 01:09'28" |
| 11 | 05'33" | 01:15'01" |
| 12 | 05'44" | 01:20'45" |
| 13 | 05'30" | 01:26'15" |
| 14 | 05'53" | 01:32'08" |
| 15 | 05'43" | 01:37'51" |
| 16 | 08'13" | 01:46'04" |
| 17 | 05'48" | 01:51'52" |
| 18 | 05'39" | 01:57'31" |
| 19 | 06'00" | 02:03'31" |
| 20 | 06'21" | 02:09'52" |
| 21 | 06'18" | 02:16'10" |
| 21.1 | 06'07" | 02:17'03" |
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