13.7 km | 01:06:17 | 04:50/km日期: 2015-10-15 17:52 - 卡路里: 678 Cal - 總步數: 12546 - 平均步頻: 189 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 79%
Pace: 05'00" / 04'35" / 05'03" / 04'47" / 04'56" / 04'56" / 04'49" / 04'46" / 04'41" / 04'52" / 04'44" / 04'33" / 04'44" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'25") | 1009 / 1009 | 186 / 108 |
| 2 | | 04'50" (+00'18") | 1008 / 2018 | 195 / 105 |
| 3 | | 05'01" (+00'29") | 1004 / 3022 | 192 / 103 |
| 4 | | 04'45" (+00'13") | 1006 / 4029 | 188 / 111 |
| 5 | | 04'54" (+00'22") | 1005 / 5034 | 187 / 108 |
| 6 | | 04'55" (+00'23") | 1000 / 6035 | 188 / 107 |
| 7 | | 04'50" (+00'18") | 1001 / 7036 | 186 / 110 |
| 8 | | 04'44" (+00'12") | 1008 / 8045 | 188 / 112 |
| 9 | | 04'39" (+00'07") | 1006 / 9052 | 187 / 114 |
| 10 | | 04'48" (+00'16") | 1002 / 10054 | 189 / 109 |
| 11 | | 04'44" (+00'12") | 1006 / 11061 | 189 / 111 |
| 12 | | 04'32" | 1004 / 12066 | 189 / 116 |
| 13 | | 04'43" (+00'11") | 1001 / 13068 | 189 / 111 |
| 14 | | 04'59" (+00'27") | 702 / 13770 | 190 / 105 |
10月累積里程 : 240.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'35" | 00:09'35" |
| 3 | 05'03" | 00:14'38" |
| 4 | 04'47" | 00:19'25" |
| 5 | 04'56" | 00:24'21" |
| 6 | 04'56" | 00:29'17" |
| 7 | 04'49" | 00:34'06" |
| 8 | 04'46" | 00:38'52" |
| 9 | 04'41" | 00:43'33" |
| 10 | 04'52" | 00:48'25" |
| 11 | 04'44" | 00:53'09" |
| 12 | 04'33" | 00:57'42" |
| 13 | 04'44" | 01:02'26" |
| 13.7 | 05'29" | 01:06'17" |
31740.7 km | 
0.0 km
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