13.1 km | 01:33:08 | 07:06/km日期: 2022-10-31 08:34 - 地點: 風櫃尾 青灣 時里 井垵 - 卡路里: 826 Cal - 平均步頻: 151 - 溫度: 24°C - 濕度: 85%
Pace: 06'11" / 05'58" / 06'02" / 06'52" / 06'22" / 06'41" / 06'20" / 07'22" / 07'17" / 07'06" / 07'26" / 06'50" / 07'38" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'01") | 484 / 484 |
2 | | 06'28" (+00'45") | 512 / 997 |
3 | | 05'43" | 497 / 1495 |
4 | | 06'18" (+00'35") | 494 / 1989 |
5 | | 05'53" (+00'10") | 518 / 2508 |
6 | | 06'11" (+00'28") | 494 / 3003 |
7 | | 06'25" (+00'42") | 508 / 3511 |
8 | | 07'07" (+01'24") | 504 / 4016 |
9 | | 06'14" (+00'31") | 491 / 4507 |
10 | | 06'29" (+00'46") | 508 / 5016 |
11 | | 06'09" (+00'26") | 490 / 5506 |
12 | | 07'17" (+01'34") | 503 / 6009 |
13 | | 06'24" (+00'41") | 496 / 6505 |
14 | | 06'15" (+00'32") | 503 / 7009 |
15 | | 07'13" (+01'30") | 507 / 7516 |
16 | | 07'25" (+01'42") | 498 / 8015 |
17 | | 07'37" (+01'54") | 504 / 8520 |
18 | | 07'01" (+01'18") | 502 / 9022 |
19 | | 06'57" (+01'14") | 502 / 9525 |
20 | | 07'20" (+01'37") | 493 / 10018 |
21 | | 07'40" (+01'57") | 501 / 10520 |
22 | | 07'10" (+01'27") | 510 / 11030 |
23 | | 06'48" (+01'05") | 495 / 11525 |
24 | | 06'44" (+01'01") | 499 / 12025 |
25 | | 07'17" (+01'34") | 498 / 12523 |
26 | | 08'02" (+02'19") | 507 / 13031 |
27 | | 06'22" (+00'39") | 107 / 13138 |
10月累積里程 :
220.91 km NIKE 26.5 累積 :
930.7 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'58" | 00:12'09" |
3 | 06'02" | 00:18'11" |
4 | 06'52" | 00:25'03" |
5 | 06'22" | 00:31'25" |
6 | 06'41" | 00:38'06" |
7 | 06'20" | 00:44'26" |
8 | 07'22" | 00:51'48" |
9 | 07'17" | 00:59'05" |
10 | 07'06" | 01:06'11" |
11 | 07'26" | 01:13'37" |
12 | 06'50" | 01:20'27" |
13 | 07'38" | 01:28'05" |
13.1 | 06'16" | 01:28'57" |