10.6 km | 00:59:38 | 05:37/km日期: 2015-10-17 08:00 - 卡路里: 681 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'51" / 05'54" / 05'43" / 05'37" / 14'37" / 05'23" / 06'46" / 05'23" / 05'30" / 05'46" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'27") | 1000 / 1000 |
2 | | 05'54" (+00'31") | 1000 / 2000 |
3 | | 05'43" (+00'20") | 1000 / 3000 |
4 | | 05'36" (+00'13") | 1000 / 4000 |
5 | | 05'30" (+00'07") | 1000 / 5000 |
6 | | 05'23" | 1000 / 6000 |
7 | | 05'26" (+00'03") | 1000 / 7000 |
8 | | 05'23" | 1000 / 8000 |
9 | | 05'29" (+00'06") | 1000 / 9000 |
10 | | 05'46" (+00'23") | 1000 / 10000 |
11 | | 05'54" (+00'31") | 602 / 10602 |
10月累積里程 : 149.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'54" | 00:11'45" |
3 | 05'43" | 00:17'28" |
4 | 05'37" | 00:23'05" |
5 | 14'37" | 00:37'42" |
6 | 05'23" | 00:43'05" |
7 | 06'46" | 00:49'51" |
8 | 05'23" | 00:55'14" |
9 | 05'30" | 01:00'44" |
10 | 05'46" | 01:06'30" |
10.6 | 05'55" | 01:10'04" |