6.3 km | 00:36:55 | 05:52/km日期: 2015-10-15 06:06 - 卡路里: 460 Cal - 溫度: 19°C - 濕度: 87%
Pace: 05'44" / 05'57" / 05'48" / 05'51" / 05'59" / 05'51" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'56" (+00'13") | 1000 / 2000 |
| 3 | | 05'47" (+00'04") | 1000 / 3000 |
| 4 | | 05'51" (+00'08") | 1000 / 4000 |
| 5 | | 05'58" (+00'15") | 1000 / 5000 |
| 6 | | 05'51" (+00'08") | 1000 / 6000 |
| 7 | | 06'05" (+00'22") | 290 / 6290 |
10月累積里程 : 251.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'57" | 00:11'41" |
| 3 | 05'48" | 00:17'29" |
| 4 | 05'51" | 00:23'20" |
| 5 | 05'59" | 00:29'19" |
| 6 | 05'51" | 00:35'10" |
| 6.3 | 06'05" | 00:36'56" |
展開計圈分析
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