10.1 km | 01:03:35 | 06:19/km日期: 2022-10-29 06:03 - 平均心率: 165 - 卡路里: 877 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 86%
Pace: 06'43" / 06'27" / 06'34" / 06'25" / 06'10" / 06'14" / 06'10" / 06'20" / 06'13" / 06'02" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'41") | 1000 / 1000 |
| 2 | | 06'26" (+00'25") | 1000 / 2000 |
| 3 | | 06'33" (+00'32") | 1000 / 3000 |
| 4 | | 06'25" (+00'24") | 1000 / 4000 |
| 5 | | 06'10" (+00'09") | 1000 / 5000 |
| 6 | | 06'13" (+00'12") | 1000 / 6000 |
| 7 | | 06'09" (+00'08") | 1000 / 7000 |
| 8 | | 06'20" (+00'19") | 1000 / 8000 |
| 9 | | 06'13" (+00'12") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 06'10" (+00'09") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 59.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'27" | 00:13'10" |
| 3 | 06'34" | 00:19'44" |
| 4 | 06'25" | 00:26'09" |
| 5 | 06'10" | 00:32'19" |
| 6 | 06'14" | 00:38'33" |
| 7 | 06'10" | 00:44'43" |
| 8 | 06'20" | 00:51'03" |
| 9 | 06'13" | 00:57'16" |
| 10 | 06'02" | 01:03'18" |
| 10.1 | 06'06" | 01:03'37" |
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