10.2 km | 01:05:14 | 06:25/km日期: 2015-10-11 16:01 - 卡路里: 704 Cal - 總步數: 11120 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'37" / 06'01" / 05'58" / 06'37" / 06'16" / 06'52" / 06'32" / 06'15" / 06'18" / 06'22" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'45") | 1000 / 1000 | 158 / 94 |
2 | | 06'03" (+00'08") | 1002 / 2002 | 174 / 94 |
3 | | 05'55" | 1006 / 3009 | 176 / 95 |
4 | | 06'46" (+00'51") | 1003 / 4012 | 162 / 90 |
5 | | 06'11" (+00'16") | 1008 / 5021 | 178 / 90 |
6 | | 06'47" (+00'52") | 1006 / 6027 | 166 / 88 |
7 | | 06'30" (+00'35") | 1002 / 7029 | 170 / 89 |
8 | | 06'12" (+00'17") | 1001 / 8031 | 176 / 91 |
9 | | 06'21" (+00'26") | 1001 / 9033 | 175 / 89 |
10 | | 06'23" (+00'28") | 1001 / 10034 | 173 / 90 |
11 | | 07'21" (+01'26") | 151 / 10186 | 128 / 105 |
10月累積里程 :
69.90 km MIZUNO wave rider 18 累積 :
720.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'01" | 00:12'38" |
3 | 05'58" | 00:18'36" |
4 | 06'37" | 00:25'13" |
5 | 06'16" | 00:31'29" |
6 | 06'52" | 00:38'21" |
7 | 06'32" | 00:44'53" |
8 | 06'15" | 00:51'08" |
9 | 06'18" | 00:57'26" |
10 | 06'22" | 01:03'48" |
10.2 | 09'26" | 01:05'14" |