10.1 km | 01:03:05 | 06:14/km日期: 2015-10-15 18:55 - 卡路里: 590 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'09" / 05'19" / 14'54" / 06'24" / 06'44" / 06'40" / 06'24" / 06'29" / 06'14" / 06'13" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 1000 / 1000 |
2 | | 05'19" (+00'11") | 1000 / 2000 |
3 | | 06'54" (+01'46") | 1000 / 3000 |
4 | | 06'23" (+01'15") | 1000 / 4000 |
5 | | 06'43" (+01'35") | 1000 / 5000 |
6 | | 06'40" (+01'32") | 1000 / 6000 |
7 | | 06'24" (+01'16") | 1000 / 7000 |
8 | | 06'28" (+01'20") | 1000 / 8000 |
9 | | 06'14" (+01'06") | 1000 / 9000 |
10 | | 06'12" (+01'04") | 1000 / 10000 |
11 | | 06'16" (+01'08") | 94 / 10094 |
10月累積里程 :
170.48 km ASICS TARTHER 累積 :
1248.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'19" | 00:10'28" |
3 | 14'54" | 00:25'22" |
4 | 06'24" | 00:31'46" |
5 | 06'44" | 00:38'30" |
6 | 06'40" | 00:45'10" |
7 | 06'24" | 00:51'34" |
8 | 06'29" | 00:58'03" |
9 | 06'14" | 01:04'17" |
10 | 06'13" | 01:10'30" |
10.1 | 06'09" | 01:11'05" |