20.0 km | 01:52:05 | 05:36/km日期: 2015-10-13 18:37 - 平均心率: 136 - 卡路里: 1296 Cal - 溫度: 24°C - 濕度: 63%
Pace: 05'26" / 05'33" / 05'38" / 05'46" / 05'47" / 05'54" / 06'13" / 08'57" / 05'23" / 05'22" / 06'16" / 05'28" / 05'28" / 05'34" / 05'33" / 08'32" / 05'30" / 05'44" / 05'30" / 705'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
10月累積里程 : 200.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'33" | 00:10'59" |
| 3 | 05'38" | 00:16'37" |
| 4 | 05'46" | 00:22'23" |
| 5 | 05'47" | 00:28'10" |
| 6 | 05'54" | 00:34'04" |
| 7 | 06'13" | 00:40'17" |
| 8 | 08'57" | 00:49'14" |
| 9 | 05'23" | 00:54'37" |
| 10 | 05'22" | 00:59'59" |
| 11 | 06'16" | 01:06'15" |
| 12 | 05'28" | 01:11'43" |
| 13 | 05'28" | 01:17'11" |
| 14 | 05'34" | 01:22'45" |
| 15 | 05'33" | 01:28'18" |
| 16 | 08'32" | 01:36'50" |
| 17 | 05'30" | 01:42'20" |
| 18 | 05'44" | 01:48'04" |
| 19 | 05'30" | 01:53'34" |
| 20.0 | 04'12" | 01:57'48" |
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