10.2 km | 00:56:08 | 05:30/km日期: 2022-10-28 06:46 - 總爬升: 135 m - 卡路里: 662 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 87%
Pace: 05'22" / 05'29" / 05'20" / 05'15" / 05'15" / 05'22" / 05'26" / 05'18" / 05'17" / 06'40" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'07") | 1000 / 1000 |
| 2 | | 05'28" (+00'13") | 1000 / 2000 |
| 3 | | 05'19" (+00'04") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'21" (+00'06") | 1000 / 6000 |
| 7 | | 05'26" (+00'11") | 1000 / 7000 |
| 8 | | 05'18" (+00'03") | 1000 / 8000 |
| 9 | | 05'17" (+00'02") | 1000 / 9000 |
| 10 | | 06'39" (+01'24") | 1000 / 10000 |
| 11 | | 07'26" (+02'11") | 187 / 10187 |
10月累積里程 :
404.81 km 
adidas adizero boston 10 累積 :
665.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'29" | 00:10'51" |
| 3 | 05'20" | 00:16'11" |
| 4 | 05'15" | 00:21'26" |
| 5 | 05'15" | 00:26'41" |
| 6 | 05'22" | 00:32'03" |
| 7 | 05'26" | 00:37'29" |
| 8 | 05'18" | 00:42'47" |
| 9 | 05'17" | 00:48'04" |
| 10 | 06'40" | 00:54'44" |
| 10.2 | 07'27" | 00:56'08" |
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