10.1 km | 00:55:55 | 05:33/km日期: 2022-10-27 06:48 - 總爬升: 122 m - 卡路里: 654 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 79%
Pace: 05'55" / 05'52" / 05'32" / 05'25" / 05'20" / 05'23" / 05'26" / 05'24" / 05'26" / 05'52" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'35") | 1000 / 1000 |
2 | | 05'51" (+00'32") | 1000 / 2000 |
3 | | 05'31" (+00'12") | 1000 / 3000 |
4 | | 05'25" (+00'06") | 1000 / 4000 |
5 | | 05'19" | 1000 / 5000 |
6 | | 05'23" (+00'04") | 1000 / 6000 |
7 | | 05'25" (+00'06") | 1000 / 7000 |
8 | | 05'23" (+00'04") | 1000 / 8000 |
9 | | 05'25" (+00'06") | 1000 / 9000 |
10 | | 05'52" (+00'33") | 1000 / 10000 |
11 | | 05'28" (+00'09") | 61 / 10061 |
10月累積里程 :
404.81 km nike 小飛馬 36 累積 :
1142.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'52" | 00:11'47" |
3 | 05'32" | 00:17'19" |
4 | 05'25" | 00:22'44" |
5 | 05'20" | 00:28'04" |
6 | 05'23" | 00:33'27" |
7 | 05'26" | 00:38'53" |
8 | 05'24" | 00:44'17" |
9 | 05'26" | 00:49'43" |
10 | 05'52" | 00:55'35" |
10.1 | 05'40" | 00:55'56" |