16.1 km | 01:56:14 | 07:12/km日期: 2022-10-22 06:20 - 平均心率: 137 - 卡路里: 912 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 99%
Pace: 07'42" / 06'54" / 06'33" / 06'29" / 06'22" / 07'26" / 06'04" / 05'55" / 07'00" / 05'34" / 14'55" / 10'14" / 09'23" / 06'06" / 09'06" / 09'18" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'06") | 1000 / 1000 |
| 2 | | 06'53" (+01'19") | 1000 / 2000 |
| 3 | | 06'33" (+00'59") | 1000 / 3000 |
| 4 | | 06'29" (+00'55") | 1000 / 4000 |
| 5 | | 06'22" (+00'48") | 1000 / 5000 |
| 6 | | 06'11" (+00'37") | 1000 / 6000 |
| 7 | | 06'03" (+00'29") | 1000 / 7000 |
| 8 | | 05'55" (+00'21") | 1000 / 8000 |
| 9 | | 05'45" (+00'11") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 07'17" (+01'43") | 1000 / 11000 |
| 12 | | 10'14" (+04'40") | 1000 / 12000 |
| 13 | | 09'22" (+03'48") | 1000 / 13000 |
| 14 | | 06'06" (+00'32") | 1000 / 14000 |
| 15 | | 09'05" (+03'31") | 1000 / 15000 |
| 16 | | 09'18" (+03'44") | 1000 / 16000 |
| 17 | | 10'07" (+04'33") | 129 / 16129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
132.26 km 
NIKE AIR ZOOM PEGASUS 36 CodyHudson 累積 :
2185.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'54" | 00:14'36" |
| 3 | 06'33" | 00:21'09" |
| 4 | 06'29" | 00:27'38" |
| 5 | 06'22" | 00:34'00" |
| 6 | 07'26" | 00:41'26" |
| 7 | 06'04" | 00:47'30" |
| 8 | 05'55" | 00:53'25" |
| 9 | 07'00" | 01:00'25" |
| 10 | 05'34" | 01:05'59" |
| 11 | 14'55" | 01:20'54" |
| 12 | 10'14" | 01:31'08" |
| 13 | 09'23" | 01:40'31" |
| 14 | 06'06" | 01:46'37" |
| 15 | 09'06" | 01:55'43" |
| 16 | 09'18" | 02:05'01" |
| 16.1 | 10'10" | 02:06'20" |
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