8.7 km | 00:49:03 | 05:38/km日期: 2022-10-25 07:45 - 卡路里: 564 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 62%
Pace: 06'08" / 06'01" / 05'34" / 05'26" / 05'29" / 05'29" / 05'20" / 05'41" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'47") | 1000 / 1000 |
2 | | 06'01" (+00'41") | 1000 / 2000 |
3 | | 05'33" (+00'13") | 1000 / 3000 |
4 | | 05'26" (+00'06") | 1000 / 4000 |
5 | | 05'28" (+00'08") | 1000 / 5000 |
6 | | 05'28" (+00'08") | 1000 / 6000 |
7 | | 05'20" | 1000 / 7000 |
8 | | 05'41" (+00'21") | 1000 / 8000 |
9 | | 05'40" (+00'20") | 690 / 8690 |
10月累積里程 :
404.81 km 美津濃 皇速 累積 :
753.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'01" | 00:12'09" |
3 | 05'34" | 00:17'43" |
4 | 05'26" | 00:23'09" |
5 | 05'29" | 00:28'38" |
6 | 05'29" | 00:34'07" |
7 | 05'20" | 00:39'27" |
8 | 05'41" | 00:45'08" |
8.7 | 05'40" | 00:49'03" |