10.6 km | 01:00:26 | 05:41/km日期: 2015-10-15 08:15 - 地點: 高雄大學 - 天氣: 晴天 - 卡路里: 587 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'44" / 05'34" / 05'41" / 06'20" / 05'37" / 05'38" / 05'50" / 10'21" / 05'42" / 05'55" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'14") | 1000 / 1000 |
| 2 | | 05'33" (+00'04") | 1000 / 2000 |
| 3 | | 05'41" (+00'12") | 1000 / 3000 |
| 4 | | 05'35" (+00'06") | 1000 / 4000 |
| 5 | | 05'37" (+00'08") | 1000 / 5000 |
| 6 | | 05'37" (+00'08") | 1000 / 6000 |
| 7 | | 05'49" (+00'20") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'42" (+00'13") | 1000 / 9000 |
| 10 | | 05'54" (+00'25") | 1000 / 10000 |
| 11 | | 05'59" (+00'30") | 615 / 10615 |
10月累積里程 : 179.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'41" | 00:16'59" |
| 4 | 06'20" | 00:23'19" |
| 5 | 05'37" | 00:28'56" |
| 6 | 05'38" | 00:34'34" |
| 7 | 05'50" | 00:40'24" |
| 8 | 10'21" | 00:50'45" |
| 9 | 05'42" | 00:56'27" |
| 10 | 05'55" | 01:02'22" |
| 10.6 | 06'00" | 01:06'04" |
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