26.1 km | 03:05:55 | 07:06/km日期: 2015-10-03 06:01 - 總爬升: 457 m - 平均心率: 105 - 卡路里: 2450 Cal - 溫度: 24°C - 濕度: 94%
Pace: 04'57" / 04'47" / 05'01" / 10'56" / 05'16" / 05'53" / 05'54" / 04'42" / 05'10" / 05'36" / 06'51" / 05'11" / 07'08" / 04'59" / 05'49" / 08'15" / 07'26" / 05'12" / 07'00" / 06'43" / 06'00" / 08'52" / 11'26" / 10'48" / 10'55" / 10'53" / 32'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'12") | 996 / 996 |
| 2 | | 04'48" (+00'06") | 1008 / 2004 |
| 3 | | 05'00" (+00'18") | 1003 / 3007 |
| 4 | | 10'56" (+06'14") | 1004 / 4012 |
| 5 | | 05'13" (+00'31") | 1005 / 5017 |
| 6 | | 05'54" (+01'12") | 1005 / 6022 |
| 7 | | 05'53" (+01'11") | 1009 / 7032 |
| 8 | | 04'42" | 1000 / 8032 |
| 9 | | 05'11" (+00'29") | 1005 / 9037 |
| 10 | | 05'34" (+00'52") | 1006 / 10044 |
| 11 | | 06'50" (+02'08") | 997 / 11041 |
| 12 | | 05'10" (+00'28") | 1004 / 12046 |
| 13 | | 07'07" (+02'25") | 1000 / 13046 |
| 14 | | 04'59" (+00'17") | 1004 / 14050 |
| 15 | | 05'48" (+01'06") | 1017 / 15068 |
| 16 | | 08'31" (+03'49") | 1005 / 16073 |
| 17 | | 07'10" (+02'28") | 1004 / 17077 |
| 18 | | 05'06" (+00'24") | 1002 / 18080 |
| 19 | | 07'05" (+02'23") | 1012 / 19092 |
| 20 | | 06'43" (+02'01") | 1006 / 20098 |
| 21 | | 06'01" (+01'19") | 1002 / 21101 |
| 22 | | 09'22" (+04'40") | 1006 / 22107 |
| 23 | | 11'30" (+06'48") | 1011 / 23119 |
| 24 | | 10'41" (+05'59") | 1004 / 24123 |
| 25 | | 10'37" (+05'55") | 1003 / 25127 |
| 26 | | 11'39" (+06'57") | 1011 / 26138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 46.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'47" | 00:09'44" |
| 3 | 05'01" | 00:14'45" |
| 4 | 10'56" | 00:25'41" |
| 5 | 05'16" | 00:30'57" |
| 6 | 05'53" | 00:36'50" |
| 7 | 05'54" | 00:42'44" |
| 8 | 04'42" | 00:47'26" |
| 9 | 05'10" | 00:52'36" |
| 10 | 05'36" | 00:58'12" |
| 11 | 06'51" | 01:05'03" |
| 12 | 05'11" | 01:10'14" |
| 13 | 07'08" | 01:17'22" |
| 14 | 04'59" | 01:22'21" |
| 15 | 05'49" | 01:28'10" |
| 16 | 08'15" | 01:36'25" |
| 17 | 07'26" | 01:43'51" |
| 18 | 05'12" | 01:49'03" |
| 19 | 07'00" | 01:56'03" |
| 20 | 06'43" | 02:02'46" |
| 21 | 06'00" | 02:08'46" |
| 22 | 08'52" | 02:17'38" |
| 23 | 11'26" | 02:29'04" |
| 24 | 10'48" | 02:39'52" |
| 25 | 10'55" | 02:50'47" |
| 26 | 10'53" | 03:01'40" |
| 26.1 | 32'56" | 03:05'55" |
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