|  全馬 | 03:54:55 | 05:34/km | 第4馬| 官方成績 | | 日期 | 2022-10-23 | | 成績 | 03:54:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'26" | 00:51'02" | | 00:25'36" (+00'10") | | 00:26'17" (+00'51") | 00:53'17" (+02'15") | | 00:27'00" (+01'34") | | 00:27'34" (+02'08") | 00:55'37" (+04'35") | | 00:28'03" (+02'37") | | 00:30'56" (+05'30") | 01:00'57" (+09'55") | | 00:30'01" (+04'35") | |
日期: 2022-10-23 05:10 - 平均心率: 150 - 卡路里: 1866 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+00'31") | 1000 / 1000 | | 2 | | 04'54" | 1000 / 2000 | | 3 | | 05'02" (+00'08") | 1000 / 3000 | | 4 | | 05'02" (+00'08") | 1000 / 4000 | | 5 | | 05'00" (+00'06") | 1000 / 5000 |
| 6 | | 04'59" (+00'05") | 1000 / 6000 | | 7 | | 05'08" (+00'14") | 1000 / 7000 | | 8 | | 05'03" (+00'09") | 1000 / 8000 | | 9 | | 05'02" (+00'08") | 1000 / 9000 | | 10 | | 05'21" (+00'27") | 1000 / 10000 | | 11 | | 05'10" (+00'16") | 1000 / 11000 | | 12 | | 05'05" (+00'11") | 1000 / 12000 | | 13 | | 05'16" (+00'22") | 1000 / 13000 | | 14 | | 05'17" (+00'23") | 1000 / 14000 | | 15 | | 05'27" (+00'33") | 1000 / 15000 | | 16 | | 05'25" (+00'31") | 1000 / 16000 | | 17 | | 05'33" (+00'39") | 1000 / 17000 | | 18 | | 05'19" (+00'25") | 1000 / 18000 | | 19 | | 05'25" (+00'31") | 1000 / 19000 | | 20 | | 05'15" (+00'21") | 1000 / 20000 | | 21 | | 05'23" (+00'29") | 1000 / 21000 | | 22 | | 05'21" (+00'27") | 1000 / 22000 | | 23 | | 05'17" (+00'23") | 1000 / 23000 | | 24 | | 05'28" (+00'34") | 1000 / 24000 | | 25 | | 06'02" (+01'08") | 1000 / 25000 | | 26 | | 05'19" (+00'25") | 1000 / 26000 | | 27 | | 05'37" (+00'43") | 1000 / 27000 | | 28 | | 05'44" (+00'50") | 1000 / 28000 | | 29 | | 05'42" (+00'48") | 1000 / 29000 | | 30 | | 05'39" (+00'45") | 1000 / 30000 | | 31 | | 06'15" (+01'21") | 1000 / 31000 | | 32 | | 05'49" (+00'55") | 1000 / 32000 | | 33 | | 06'10" (+01'16") | 1000 / 33000 | | 34 | | 05'48" (+00'54") | 1000 / 34000 | | 35 | | 06'51" (+01'57") | 1000 / 35000 | | 36 | | 05'43" (+00'49") | 1000 / 36000 | | 37 | | 06'13" (+01'19") | 1000 / 37000 | | 38 | | 06'07" (+01'13") | 1000 / 38000 | | 39 | | 05'53" (+00'59") | 1000 / 39000 | | 40 | | 06'03" (+01'09") | 1000 / 40000 | | 41 | | 06'33" (+01'39") | 1000 / 41000 | | 42 | | 05'53" (+00'59") | 1000 / 42000 | | 43 | | 05'28" (+00'34") | 293 / 42293 |
賽後評分: 水站充足 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
10月累積里程 : 213.29 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 04'55" | 00:10'20" | | 3 | 05'02" | 00:15'22" | | 4 | 05'03" | 00:20'25" | | 5 | 05'01" | 00:25'26" | | 6 | 04'59" | 00:30'25" | | 7 | 05'09" | 00:35'34" | | 8 | 05'04" | 00:40'38" | | 9 | 05'02" | 00:45'40" | | 10 | 05'22" | 00:51'02" | | 11 | 05'10" | 00:56'12" | | 12 | 05'06" | 01:01'18" | | 13 | 05'16" | 01:06'34" | | 14 | 05'18" | 01:11'52" | | 15 | 05'27" | 01:17'19" | | 16 | 05'26" | 01:22'45" | | 17 | 05'34" | 01:28'19" | | 18 | 05'19" | 01:33'38" | | 19 | 05'26" | 01:39'04" | | 20 | 05'15" | 01:44'19" | | 21 | 05'23" | 01:49'42" | | 22 | 05'22" | 01:55'04" | | 23 | 05'18" | 02:00'22" | | 24 | 05'28" | 02:05'50" | | 25 | 06'03" | 02:11'53" | | 26 | 05'19" | 02:17'12" | | 27 | 05'38" | 02:22'50" | | 28 | 05'44" | 02:28'34" | | 29 | 05'43" | 02:34'17" | | 30 | 05'39" | 02:39'56" | | 31 | 06'16" | 02:46'12" | | 32 | 05'50" | 02:52'02" | | 33 | 06'10" | 02:58'12" | | 34 | 05'49" | 03:04'01" | | 35 | 06'51" | 03:10'52" | | 36 | 05'44" | 03:16'36" | | 37 | 06'13" | 03:22'49" | | 38 | 06'07" | 03:28'56" | | 39 | 05'54" | 03:34'50" | | 40 | 06'03" | 03:40'53" | | 41 | 06'34" | 03:47'27" | | 42 | 05'53" | 03:53'20" | | 42.3 | 05'26" | 03:54'56" |
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