22.3 km | 02:27:14 | 06:35/km日期: 2015-10-12 05:30 - 總爬升: 193 m - 地點: 竹山 - 天氣: 涼 - 卡路里: 1407 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'28" / 07'05" / 06'58" / 07'33" / 07'07" / 07'27" / 06'25" / 06'31" / 06'21" / 05'56" / 06'32" / 06'20" / 06'07" / 06'13" / 06'52" / 06'21" / 06'31" / 06'38" / 06'09" / 06'50" / 06'15" / 05'58" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'30") | 990 / 990 |
| 2 | | 07'01" (+01'04") | 1005 / 1995 |
| 3 | | 06'59" (+01'02") | 1009 / 3005 |
| 4 | | 07'30" (+01'33") | 1004 / 4010 |
| 5 | | 07'06" (+01'09") | 1000 / 5010 |
| 6 | | 07'25" (+01'28") | 1003 / 6013 |
| 7 | | 06'27" (+00'30") | 1005 / 7019 |
| 8 | | 06'30" (+00'33") | 1002 / 8022 |
| 9 | | 06'20" (+00'23") | 996 / 9018 |
| 10 | | 05'57" | 1016 / 10035 |
| 11 | | 06'30" (+00'33") | 987 / 11023 |
| 12 | | 06'18" (+00'21") | 1004 / 12027 |
| 13 | | 06'05" (+00'08") | 1014 / 13042 |
| 14 | | 06'19" (+00'22") | 999 / 14041 |
| 15 | | 06'44" (+00'47") | 1002 / 15044 |
| 16 | | 06'26" (+00'29") | 1007 / 16051 |
| 17 | | 06'25" (+00'28") | 1005 / 17057 |
| 18 | | 06'37" (+00'40") | 1005 / 18062 |
| 19 | | 06'12" (+00'15") | 993 / 19056 |
| 20 | | 06'52" (+00'55") | 1007 / 20064 |
| 21 | | 06'09" (+00'12") | 1002 / 21066 |
| 22 | | 05'57" | 1002 / 22068 |
| 23 | | 05'03" | 256 / 22325 |
10月累積里程 :
140.16 km 
廠牌 型號 累積 :
1053.8 kmAndroid - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'05" | 00:14'33" |
| 3 | 06'58" | 00:21'31" |
| 4 | 07'33" | 00:29'04" |
| 5 | 07'07" | 00:36'11" |
| 6 | 07'27" | 00:43'38" |
| 7 | 06'25" | 00:50'03" |
| 8 | 06'31" | 00:56'34" |
| 9 | 06'21" | 01:02'55" |
| 10 | 05'56" | 01:08'51" |
| 11 | 06'32" | 01:15'23" |
| 12 | 06'20" | 01:21'43" |
| 13 | 06'07" | 01:27'50" |
| 14 | 06'13" | 01:34'03" |
| 15 | 06'52" | 01:40'55" |
| 16 | 06'21" | 01:47'16" |
| 17 | 06'31" | 01:53'47" |
| 18 | 06'38" | 02:00'25" |
| 19 | 06'09" | 02:06'34" |
| 20 | 06'50" | 02:13'24" |
| 21 | 06'15" | 02:19'39" |
| 22 | 05'58" | 02:25'37" |
| 22.3 | 04'57" | 02:27'14" |
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