10.1 km | 01:02:00 | 06:07/km日期: 2022-10-23 19:58 - 平均心率: 145 - 卡路里: 784 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 89%
Pace: 06'43" / 06'16" / 06'14" / 06'04" / 06'24" / 05'51" / 05'52" / 05'57" / 05'49" / 05'42" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'01") | 1000 / 1000 |
| 2 | | 06'16" (+00'35") | 1000 / 2000 |
| 3 | | 06'13" (+00'32") | 1000 / 3000 |
| 4 | | 06'04" (+00'23") | 1000 / 4000 |
| 5 | | 06'24" (+00'43") | 1000 / 5000 |
| 6 | | 05'51" (+00'10") | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 05'57" (+00'16") | 1000 / 8000 |
| 9 | | 05'48" (+00'07") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 10'07" (+04'26") | 114 / 10114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
254.37 km 
asics evo ride2 累積 :
1835.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'16" | 00:12'59" |
| 3 | 06'14" | 00:19'13" |
| 4 | 06'04" | 00:25'17" |
| 5 | 06'24" | 00:31'41" |
| 6 | 05'51" | 00:37'32" |
| 7 | 05'52" | 00:43'24" |
| 8 | 05'57" | 00:49'21" |
| 9 | 05'49" | 00:55'10" |
| 10 | 05'42" | 01:00'52" |
| 10.1 | 10'04" | 01:02'01" |
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