10.0 km | 01:08:56 | 06:53/km日期: 2022-10-19 16:54 - 平均心率: 164 - 卡路里: 796 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 53%
Pace: 06'09" / 06'42" / 06'53" / 06'54" / 06'54" / 06'58" / 06'49" / 07'15" / 07'11" / 07'10" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 2062 / 2062 |
| 2 | | 06'53" (+00'28") | 2013 / 4076 |
| 3 | | 06'57" (+00'32") | 2047 / 6124 |
| 4 | | 07'01" (+00'36") | 2059 / 8183 |
| 5 | | 07'09" (+00'44") | 1827 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 13.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'42" | 00:12'51" |
| 3 | 06'53" | 00:19'44" |
| 4 | 06'54" | 00:26'38" |
| 5 | 06'54" | 00:33'32" |
| 6 | 06'58" | 00:40'30" |
| 7 | 06'49" | 00:47'19" |
| 8 | 07'15" | 00:54'34" |
| 9 | 07'11" | 01:01'45" |
| 10 | 07'10" | 01:08'55" |
| 10.0 | 06'01" | 01:08'59" |
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