4.5 km | 00:43:06 | 09:41/km日期: 2022-10-19 19:45 - 卡路里: 240 Cal - 溫度: 22°C - 濕度: 65%
Pace: 09'21" / 09'35" / 09'22" / 10'14" / 10'15" /
10月累積里程 : 29.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 09'35" | 00:18'56" |
| 3 | 09'22" | 00:28'18" |
| 4 | 10'14" | 00:38'32" |
| 4.5 | 10'13" | 00:43'09" |
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